Tortilla chips, low fat, unsalted - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
416 kcal | - | - |
Protein
|
11 g | 22% DV | 106% D |
Fat
|
5.7 g | 7.3% DV | - |
Carbohydrate
|
80.1 g | 29% DV | - |
Sugars
|
0.85 g | - | - |
Fiber
|
5.3 g | 19% DV | 91% D |
Water
|
1.7 g | - | - |
Sodium, Na
|
15 mg | 0.7% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
23.4 mg | 4.3% DV | 20.45% D |
Folate
|
16 ug | - | - |
Vitamin B1 (Thiamin)
|
0.22 mg | 18% DV | 88.14% D |
Vitamin B12
|
0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin)
|
0.28 mg | 22% DV | 104% D |
Vitamin B3 (Niacin)
|
0.42 mg | 2.6% DV | 12.62% D |
Vitamin B6
|
0.18 mg | 11% DV | 50.9% D |
Vitamin C
|
0.2 mg | 0.2% DV | 1.07% D |
Vitamin K
|
20.9 ug | 17% DV | 83.73% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
24 ug | - | - |
Carotene, beta
|
37 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
16 ug | - | - |
Folate, total
|
16 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
4 ug | 0.4% DV | 2.14% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
3.53 mg | 24% DV | 113% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
159 mg | 12% DV | 58.8% D |
Copper, Cu
|
0.11 mg | 12% DV | 58.76% D |
Iron, Fe
|
1.6 mg | 8.9% DV | 42.74% D |
Magnesium, Mg
|
97 mg | 23% DV | 111% D |
Phosphorus, P
|
318 mg | 25% DV | 122% D |
Potassium, K
|
272 mg | 5.8% DV | 27.82% D |
Selenium, Se
|
15.7 ug | 29% DV | 137% D |
Sodium, Na
|
15 mg | 0.7% DV | 3.14% D |
Zinc, Zn
|
1.15 mg | 10% DV | 50.26% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.08 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.52 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.5 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0 g | - | - |
Palmitic acid
|
0.68 g | - | - |
Stearic acid
|
0.09 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
80.1 g | 29% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
1.7 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -