Turkey, canned - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 185 kcal -
Protein 25.3 g 51% DV 547% D
Fat 8.1 g 10% DV
Carbohydrate, by difference 0.9 g 0.3% DV
Water 64.9 g -
Sodium, Na 482 mg 21% DV
Cholesterol 50 mg 17% DV

Vitamins ❯

Choline 73.8 mg 13% DV 145% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0 mg 0% DV 0% D
Vitamin B12 1 ug 42% DV 450% D
Vitamin B2 (Riboflavin) 0.1 mg 7.7% DV 83.16% D
Vitamin B3 (Niacin) 2.4 mg 15% DV 162% D
Vitamin B6 0.19 mg 11% DV 121% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 2.3 ug 1.9% DV 20.72% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 53 ug - -
Vitamin A, RAE 53 ug 5.9% DV 63.66% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 5.41% D
Vitamin E (alpha-tocopherol) 0.32 mg 2.1% DV 23.06% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 14 mg 1.1% DV 11.64% D
Copper, Cu 0.05 mg 5.6% DV 60.06% D
Iron, Fe 1.3 mg 7.2% DV 78.08% D
Magnesium, Mg 19 mg 4.5% DV 48.91% D
Phosphorus, P 153 mg 12% DV 132% D
Potassium, K 153 mg 3.3% DV 35.19% D
Selenium, Se 18.4 ug 33% DV 362% D
Sodium, Na 482 mg 21% DV 227% D
Zinc, Zn 2.5 mg 23% DV 246% D

Missing data

Sources