Turkey, drumstick, roasted, skin eaten - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
203 kcal - -
protein-1 Protein
26.86 g 54% DV 529% D
fat-2 Fat
10.07 g 13% DV -
carbs-1 Carbohydrate
0 g 0% DV -
water-3 Water
61.18 g - -
salt-1 Sodium, Na
442 mg 19% DV -
Cholesterol
93 mg 31% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
76 mg 14% DV 136% D
Folate
9 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.8% DV 46.8% D
Vitamin B12
0.79 ug 33% DV 324% D
Vitamin B2 (Riboflavin)
0.27 mg 20% DV 202% D
Vitamin B3 (Niacin)
4.66 mg 29% DV 287% D
Vitamin B6
0.36 mg 21% DV 206% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
9 ug - -
Folate, total
9 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
5 ug - -
Vitamin A, RAE
5 ug 0.6% DV 5.47% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 9.85% D
Vitamin E (alpha-tocopherol)
0.43 mg 2.9% DV 28.24% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
27 mg 2.1% DV 20.46% D
Copper, Cu
0.14 mg 16% DV 154% D
Iron, Fe
1.87 mg 10% DV 102% D
Magnesium, Mg
23 mg 5.5% DV 53.95% D
Phosphorus, P
202 mg 16% DV 159% D
Potassium, K
262 mg 5.6% DV 54.92% D
Selenium, Se
34.9 ug 63% DV 625% D
Sodium, Na
442 mg 19% DV 189% D
Zinc, Zn
3.86 mg 35% DV 346% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.13 g - -
Omega-3 DHA
0.04 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.41 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
2.69 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.08 g - -
Palmitic acid
1.87 g - -
Stearic acid
0.81 g - -
Element Amount Daily value Density
MUFA 16:1
0.43 g - -
PUFA 20:4
0.19 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
93 mg 31% DV -
Theobromine
0 mg - -
Water
61.18 g - -

Sources