Turkey, wing, smoked, skin eaten - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
221 kcal - -
Protein
27.4 g 55% DV 496% D
Fat
12.41 g 16% DV -
Carbohydrate
0 g 0% DV -
Water
59.5 g - -
Sodium, Na
996 mg 43% DV -
Cholesterol
81 mg 27% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
68.7 mg 12% DV 113% D
Folate
6 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.2% DV 37.71% D
Vitamin B12
0.34 ug 14% DV 128% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 90.5% D
Vitamin B3 (Niacin)
5.73 mg 36% DV 324% D
Vitamin B6
0.42 mg 25% DV 224% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0 ug 0% DV 0% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
6 ug - -
Folate, total
6 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.1 ug 0.5% DV 4.52% D
Vitamin E (alpha-tocopherol)
0.17 mg 1.1% DV 10.26% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 16.71% D
Copper, Cu
0.06 mg 6.2% DV 56.31% D
Iron, Fe
1.46 mg 8.1% DV 73.4% D
Magnesium, Mg
25 mg 6% DV 53.87% D
Phosphorus, P
197 mg 16% DV 143% D
Potassium, K
266 mg 5.7% DV 51.22% D
Selenium, Se
26 ug 47% DV 428% D
Sodium, Na
996 mg 43% DV 392% D
Zinc, Zn
2.1 mg 19% DV 173% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.16 g - -
Omega-3 DHA
0.03 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.49 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
3.75 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.09 g - -
Palmitic acid
2.23 g - -
Stearic acid
0.74 g - -
Element Amount Daily value Density
MUFA 16:1
0.79 g - -
PUFA 20:4
0.16 g - -
PUFA 22:5 n-3 (DPA)
0.02 g - -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
81 mg 27% DV -
Theobromine
0 mg - -
Water
59.5 g - -

Sources