Veal, Australian, rib, rib roast, separable lean only, raw - Nutrition Facts
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
134 kcal | - | - |
Protein
|
21.7 g | 43% DV | 648% D |
Fat
|
4.63 g | 5.9% DV | - |
Carbohydrate, by difference
|
1.4 g | 0.5% DV | - |
Water
|
71.26 g | - | - |
Ash
|
1.01 g | - | - |
Sodium, Na
|
83 mg | 3.6% DV | - |
Cholesterol
|
58 mg | 19% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Vitamin A
|
0 iu | - | - |
Vitamin C
|
0 mg | 0% DV | 0% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
10 mg | 0.8% DV | 11.48% D |
Iron, Fe
|
1.58 mg | 8.8% DV | 131% D |
Sodium, Na
|
83 mg | 3.6% DV | 53.86% D |
Amino acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
1.29 g | - | - |
Arginine
|
1.28 g | - | - |
Aspartic acid
|
1.87 g | - | - |
Cystine
|
0.25 g | - | - |
Glutamic acid
|
3.43 g | - | - |
Glycine
|
1.12 g | - | - |
Histidine
|
0.79 g | - | - |
Isoleucine
|
1.07 g | - | - |
Leucine
|
1.73 g | - | - |
Lysine
|
1.79 g | - | - |
Methionine
|
0.51 g | - | - |
Phenylalanine
|
0.88 g | - | - |
Proline
|
0.91 g | - | - |
Serine
|
0.81 g | - | - |
Threonine
|
0.95 g | - | - |
Tryptophan
|
0.22 g | - | - |
Tyrosine
|
0.69 g | - | - |
Valine
|
1.2 g | - | - |
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 EPA
|
0.01 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 (i)
|
0.01 g | - | - |
Omega-6 linoleic
|
0.12 g | - | - |
Omega-6 linoleic
|
0.07 g | - | - |
Omega-9 eicosenoic
|
0.01 g | - | - |
Omega-9 oleic
|
1.65 g | - | - |
Omega-9 oleic (cis)
|
1.46 g | - | - |
Arachidic acid
|
0.01 g | - | - |
Behenic acid
|
0.01 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Margaric acid
|
0.05 g | - | - |
Myristic acid
|
0.16 g | - | - |
Palmitic acid
|
1.09 g | - | - |
Pentadecylic acid
|
0.03 g | - | - |
Stearic acid
|
0.7 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 14:1
|
0.04 g | - | - |
MUFA 16:1
|
0.12 g | - | - |
PUFA 20:4
|
0.18 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.02 g | - | - |
TFA 18:1 t
|
0.19 g | - | - |
TFA 18:2 t not further defined
|
0.05 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
1.4 g | 0.5% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
1.01 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
58 mg | 19% DV | - |
Hydroxyproline
|
0.11 g | - | - |
Theobromine
|
0 mg | - | - |
Water
|
71.26 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -