Veal with gravy - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
161 kcal - -
protein-1 Protein
25.4 g 51% DV 631% D
fat-2 Fat
5.19 g 6.7% DV -
carbs-1 Carbohydrate
1.58 g 0.6% DV -
sugars-3 Sugars
0.09 g - -
water-3 Water
65.61 g - -
salt-1 Sodium, Na
355 mg 15% DV -
Cholesterol
95 mg 32% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
99.5 mg 18% DV 225% D
Folate
13 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.1% DV 50.72% D
Vitamin B12
0.82 ug 34% DV 424% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 248% D
Vitamin B3 (Niacin)
7.44 mg 47% DV 578% D
Vitamin B6
0.26 mg 15% DV 189% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
5.1 ug 4.3% DV 52.8% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
13 ug - -
Folate, total
13 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.37 mg 2.5% DV 30.64% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 8.6% D
Copper, Cu
0.1 mg 11% DV 142% D
Iron, Fe
0.95 mg 5.3% DV 65.56% D
Magnesium, Mg
21 mg 5% DV 62.11% D
Phosphorus, P
179 mg 14% DV 178% D
Potassium, K
279 mg 5.9% DV 73.74% D
Selenium, Se
10.8 ug 20% DV 244% D
Sodium, Na
355 mg 15% DV 192% D
Zinc, Zn
2.78 mg 25% DV 314% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.03 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.36 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.69 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.02 g - -
Myristic acid
0.17 g - -
Palmitic acid
1.09 g - -
Stearic acid
0.62 g - -
Element Amount Daily value Density
MUFA 16:1
0.22 g - -
PUFA 20:4
0.06 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
1.58 g 0.6% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
95 mg 32% DV -
Theobromine
0 mg - -
Water
65.61 g - -

Sources