Watermelon juice, 100% - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
30 kcal - -
protein-1 Protein
0.61 g 1.2% DV 81.33% D
fat-2 Fat
0.15 g 0.2% DV -
carbs-1 Carbohydrate
7.55 g 2.7% DV -
sugars-3 Sugars
6.2 g - -
fiber-1 Fiber
0.4 g 1.4% DV 95.24% D
water-3 Water
91.45 g - -
salt-1 Sodium, Na
1 mg 0% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
4.1 mg 0.7% DV 49.7% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.03 mg 2.8% DV 183% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.02 mg 1.6% DV 108% D
Vitamin B3 (Niacin)
0.18 mg 1.1% DV 74.17% D
Vitamin B6
0.05 mg 2.6% DV 176% D
Vitamin C
8.1 mg 9% DV 600% D
Vitamin K
0.1 ug 0.1% DV 5.56% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
303 ug - -
Cryptoxanthin, beta
78 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
28 ug 3.1% DV 207% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.05 mg 0.3% DV 22.22% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
7 mg 0.5% DV 35.9% D
Copper, Cu
0.04 mg 4.7% DV 311% D
Iron, Fe
0.24 mg 1.3% DV 88.89% D
Magnesium, Mg
10 mg 2.4% DV 159% D
Phosphorus, P
11 mg 0.9% DV 58.67% D
Potassium, K
112 mg 2.4% DV 159% D
Selenium, Se
0.4 ug 0.7% DV 48.48% D
Sodium, Na
1 mg 0% DV 2.9% D
Zinc, Zn
0.1 mg 0.9% DV 60.61% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.05 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.04 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0.01 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
7.55 g 2.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.45 g - -

Sources