Watermelon juice, 100% - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 30 kcal -
Protein 0.61 g 1.2% DV 81.33% D
Fat 0.15 g 0.2% DV
Carbohydrate, by difference 7.55 g 2.7% DV
Sugars 6.2 g -
Fiber 0.4 g 1.4% DV 95.24% D
Water 91.45 g -
Sodium, Na 1 mg 0% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 4.1 mg 0.7% DV 49.7% D
Folate 3 ug - -
Vitamin B1 (Thiamin) 0.03 mg 2.8% DV 183% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.02 mg 1.6% DV 108% D
Vitamin B3 (Niacin) 0.18 mg 1.1% DV 74.17% D
Vitamin B6 0.05 mg 2.6% DV 176% D
Vitamin C 8.1 mg 9% DV 600% D
Vitamin K 0.1 ug 0.1% DV 5.56% D
Carotene, alpha 0 ug - -
Carotene, beta 303 ug - -
Cryptoxanthin, beta 78 ug - -
Folate, food 3 ug - -
Folate, total 3 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 0 ug - -
Vitamin A, RAE 28 ug 3.1% DV 207% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.05 mg 0.3% DV 22.22% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 7 mg 0.5% DV 35.9% D
Copper, Cu 0.04 mg 4.7% DV 311% D
Iron, Fe 0.24 mg 1.3% DV 88.89% D
Magnesium, Mg 10 mg 2.4% DV 159% D
Phosphorus, P 11 mg 0.9% DV 58.67% D
Potassium, K 112 mg 2.4% DV 159% D
Selenium, Se 0.4 ug 0.7% DV 48.48% D
Sodium, Na 1 mg 0% DV 2.9% D
Zinc, Zn 0.1 mg 0.9% DV 60.61% D

Missing data

Sources