Wheat germ oil - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Oil, wheat germ
Calories by source
General
Energy | 884 kcal | - | |
Protein | 0 g | 0% DV | 0% D |
Fat | 100 g | 128% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 0 g | - | |
Sodium, Na | 0 mg | 0% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 20 mg | 3.6% DV | 8.23% D |
Folate | 0 ug | - | - |
Vitamin B1 (Thiamin) | 0 mg | 0% DV | 0% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0 mg | 0% DV | 0% D |
Vitamin B3 (Niacin) | 0 mg | 0% DV | 0% D |
Vitamin B6 | 0 mg | 0% DV | 0% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 24.7 ug | 21% DV | 46.57% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 0 ug | - | - |
Folate, total | 0 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 149 mg | 996% DV | 2253% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 0 mg | 0% DV | 0% D |
Copper, Cu | 0 mg | 0% DV | 0% D |
Iron, Fe | 0 mg | 0% DV | 0% D |
Magnesium, Mg | 0 mg | 0% DV | 0% D |
Phosphorus, P | 0 mg | 0% DV | 0% D |
Potassium, K | 0 mg | 0% DV | 0% D |
Selenium, Se | 0 ug | 0% DV | 0% D |
Sodium, Na | 0 mg | 0% DV | 0% D |
Zinc, Zn | 0 mg | 0% DV | 0% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 6.9 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 54.8 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 14.6 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.1 g | - | |
Palmitic acid | 16.6 g | - | |
Stearic acid | 0.5 g | - |
More... ❯
MUFA 16:1 | 0.5 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 0 g | - |
Sources
- Data type: 90
- USDA Food Data Central