Whopper with cheese (Burger King) - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 268 kcal -
Protein 13.69 g 27% DV 204% D
Fat 15.8 g 20% DV
Carbohydrate, by difference 17.73 g 6.4% DV
Sugars 4.5 g -
Fiber 1.1 g 3.9% DV 29.32% D
Water 50.92 g -
Sodium, Na 473 mg 21% DV
Cholesterol 51 mg 17% DV

Vitamins ❯

Choline 36.8 mg 6.7% DV 49.93% D
Folate 72 ug - -
Vitamin B1 (Thiamin) 0.18 mg 15% DV 110% D
Vitamin B12 0.93 ug 39% DV 289% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 148% D
Vitamin B3 (Niacin) 3.14 mg 20% DV 147% D
Vitamin B6 0.19 mg 11% DV 81.65% D
Vitamin C 1.1 mg 1.2% DV 9.12% D
Vitamin K 14.2 ug 12% DV 88.31% D
Carotene, alpha 0 ug - -
Carotene, beta 64 ug - -
Cryptoxanthin, beta 2 ug - -
Folate, food 21 ug - -
Folate, total 51 ug - -
Folic acid 30 ug 7.5% DV 55.97% D
Retinol 44 ug - -
Vitamin A, RAE 50 ug 5.6% DV 41.46% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 3.73% D
Vitamin E (alpha-tocopherol) 0.57 mg 3.8% DV 28.36% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 73 mg 5.6% DV 41.91% D
Copper, Cu 0.08 mg 9% DV 67.16% D
Iron, Fe 2.3 mg 13% DV 95.36% D
Magnesium, Mg 18 mg 4.3% DV 31.98% D
Phosphorus, P 125 mg 10% DV 74.63% D
Potassium, K 208 mg 4.4% DV 33.03% D
Selenium, Se 16.5 ug 30% DV 224% D
Sodium, Na 473 mg 21% DV 153% D
Zinc, Zn 2.26 mg 21% DV 153% D

Missing data

Total (complex+sugars) 17.73 g 6.4% DV

Sources