Whopper with cheese (Burger King) - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
268 kcal | - | - |
|
13.69 g | 27% DV | 204% D |
|
15.8 g | 20% DV | - |
|
17.73 g | 6.4% DV | - |
|
4.5 g | - | - |
|
1.1 g | 3.9% DV | 29.32% D |
|
50.92 g | - | - |
|
473 mg | 21% DV | - |
Cholesterol
|
51 mg | 17% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
36.8 mg | 6.7% DV | 49.93% D |
Folate
|
72 ug | - | - |
Vitamin B1 (Thiamin)
|
0.18 mg | 15% DV | 110% D |
Vitamin B12
|
0.93 ug | 39% DV | 289% D |
Vitamin B2 (Riboflavin)
|
0.26 mg | 20% DV | 148% D |
Vitamin B3 (Niacin)
|
3.14 mg | 20% DV | 147% D |
Vitamin B6
|
0.19 mg | 11% DV | 81.65% D |
Vitamin C
|
1.1 mg | 1.2% DV | 9.12% D |
Vitamin K
|
14.2 ug | 12% DV | 88.31% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
64 ug | - | - |
Cryptoxanthin, beta
|
2 ug | - | - |
Folate, food
|
21 ug | - | - |
Folate, total
|
51 ug | - | - |
Folic acid
|
30 ug | 7.5% DV | 55.97% D |
Retinol
|
44 ug | - | - |
Vitamin A, RAE
|
50 ug | 5.6% DV | 41.46% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.1 ug | 0.5% DV | 3.73% D |
Vitamin E (alpha-tocopherol)
|
0.57 mg | 3.8% DV | 28.36% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
73 mg | 5.6% DV | 41.91% D |
Copper, Cu
|
0.08 mg | 9% DV | 67.16% D |
Iron, Fe
|
2.3 mg | 13% DV | 95.36% D |
Magnesium, Mg
|
18 mg | 4.3% DV | 31.98% D |
Phosphorus, P
|
125 mg | 10% DV | 74.63% D |
Potassium, K
|
208 mg | 4.4% DV | 33.03% D |
Selenium, Se
|
16.5 ug | 30% DV | 224% D |
Sodium, Na
|
473 mg | 21% DV | 153% D |
Zinc, Zn
|
2.26 mg | 21% DV | 153% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.25 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.05 g | - | - |
Omega-9 eicosenoic
|
0.05 g | - | - |
Omega-9 erucic
|
0.01 g | - | - |
Omega-9 oleic
|
4.78 g | - | - |
Butyric acid
|
0.08 g | - | - |
Capric acid
|
0.1 g | - | - |
Caproic acid
|
0.06 g | - | - |
Caprylic acid
|
0.04 g | - | - |
Lauric acid
|
0.11 g | - | - |
Myristic acid
|
0.57 g | - | - |
Palmitic acid
|
3.02 g | - | - |
Stearic acid
|
1.53 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.34 g | - | - |
PUFA 20:4
|
0.03 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0.01 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
17.73 g | 6.4% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
51 mg | 17% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
50.92 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -