Worcestershire sauce - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
77 kcal - -
protein-1 Protein
0 g 0% DV 0% D
fat-2 Fat
0 g 0% DV -
carbs-1 Carbohydrate
19.17 g 7% DV -
sugars-3 Sugars
10.03 g - -
water-3 Water
78.54 g - -
salt-1 Sodium, Na
1300 mg 57% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
2.7 mg 0.5% DV 12.75% D
Folate
8 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.8% DV 152% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.13 mg 10% DV 260% D
Vitamin B3 (Niacin)
0.7 mg 4.4% DV 114% D
Vitamin B6
0 mg 0% DV 0% D
Vitamin C
13 mg 14% DV 375% D
Vitamin K
1 ug 0.8% DV 21.65% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
43 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
1 ug - -
Vitamin A, RAE
5 ug 0.6% DV 14.43% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.08 mg 0.5% DV 13.85% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
107 mg 8.2% DV 214% D
Copper, Cu
0.2 mg 22% DV 577% D
Iron, Fe
5.3 mg 29% DV 765% D
Magnesium, Mg
13 mg 3.1% DV 80.4% D
Phosphorus, P
60 mg 4.8% DV 125% D
Potassium, K
800 mg 17% DV 442% D
Selenium, Se
0.5 ug 0.9% DV 23.61% D
Sodium, Na
1300 mg 57% DV 1468% D
Zinc, Zn
0.19 mg 1.7% DV 44.86% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
19.17 g 7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
78.54 g - -

Sources