Worcestershire sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 77 kcal -
Protein 0 g 0% DV 0% D
Fat 0 g 0% DV
Carbohydrate, by difference 19.17 g 7% DV
Sugars 10.03 g -
Water 78.54 g -
Sodium, Na 1300 mg 57% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 2.7 mg 0.5% DV 12.75% D
Folate 8 ug - -
Vitamin B1 (Thiamin) 0.07 mg 5.8% DV 152% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.13 mg 10% DV 260% D
Vitamin B3 (Niacin) 0.7 mg 4.4% DV 114% D
Vitamin B6 0 mg 0% DV 0% D
Vitamin C 13 mg 14% DV 375% D
Vitamin K 1 ug 0.8% DV 21.65% D
Carotene, alpha 1 ug - -
Carotene, beta 43 ug - -
Cryptoxanthin, beta 3 ug - -
Folate, food 8 ug - -
Folate, total 8 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 1 ug - -
Vitamin A, RAE 5 ug 0.6% DV 14.43% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.08 mg 0.5% DV 13.85% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 107 mg 8.2% DV 214% D
Copper, Cu 0.2 mg 22% DV 577% D
Iron, Fe 5.3 mg 29% DV 765% D
Magnesium, Mg 13 mg 3.1% DV 80.4% D
Phosphorus, P 60 mg 4.8% DV 125% D
Potassium, K 800 mg 17% DV 442% D
Selenium, Se 0.5 ug 0.9% DV 23.61% D
Sodium, Na 1300 mg 57% DV 1468% D
Zinc, Zn 0.19 mg 1.7% DV 44.86% D

Missing data

Sources