Almonds, chocolate covered candy - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
560 kcal - -
protein-1 Protein
12.97 g 26% DV 92.64% D
fat-2 Fat
38.81 g 50% DV -
carbs-1 Carbohydrate
44.04 g 16% DV -
sugars-3 Sugars
32.84 g - -
fiber-1 Fiber
6.4 g 23% DV 81.63% D
water-3 Water
1.86 g - -
salt-1 Sodium, Na
49 mg 2.1% DV -
Cholesterol
14 mg 4.7% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
48.5 mg 8.8% DV 31.49% D
Folate
29 ug - -
Vitamin B1 (Thiamin)
0.1 mg 8.2% DV 29.17% D
Vitamin B12
0.45 ug 19% DV 66.96% D
Vitamin B2 (Riboflavin)
0.66 mg 51% DV 181% D
Vitamin B3 (Niacin)
1.69 mg 11% DV 37.63% D
Vitamin B6
0.08 mg 4.5% DV 15.97% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
3.4 ug 2.8% DV 10.12% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
29 ug - -
Folate, total
29 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
35 ug - -
Vitamin A, RAE
35 ug 3.9% DV 13.89% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
9.87 mg 66% DV 235% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
221 mg 17% DV 60.71% D
Copper, Cu
0.73 mg 82% DV 291% D
Iron, Fe
2.9 mg 16% DV 57.54% D
Magnesium, Mg
149 mg 35% DV 127% D
Phosphorus, P
313 mg 25% DV 89.43% D
Potassium, K
508 mg 11% DV 38.6% D
Selenium, Se
3.5 ug 6.4% DV 22.73% D
Sodium, Na
49 mg 2.1% DV 7.61% D
Zinc, Zn
2.7 mg 25% DV 87.66% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.08 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.91 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
16.75 g - -
Butyric acid
0.22 g - -
Capric acid
0.15 g - -
Caproic acid
0.06 g - -
Caprylic acid
0.07 g - -
Lauric acid
0.15 g - -
Myristic acid
0.72 g - -
Palmitic acid
6.34 g - -
Stearic acid
4.98 g - -
Element Amount Daily value Density
MUFA 16:1
0.35 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
44.04 g 16% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
12 mg - -
Cholesterol
14 mg 4.7% DV -
Theobromine
123 mg - -
Water
1.86 g - -

Sources