Almonds, honey roasted - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
579 kcal - -
protein-1 Protein
14.11 g 28% DV 97.48% D
fat-2 Fat
45.34 g 58% DV -
carbs-1 Carbohydrate
35.84 g 13% DV -
sugars-3 Sugars
25.01 g - -
fiber-1 Fiber
7.3 g 26% DV 90.06% D
water-3 Water
1.63 g - -
salt-1 Sodium, Na
385 mg 17% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
35.1 mg 6.4% DV 22.04% D
Folate
37 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4.3% DV 14.97% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.81 mg 62% DV 215% D
Vitamin B3 (Niacin)
2.45 mg 15% DV 52.87% D
Vitamin B6
0.09 mg 5.4% DV 18.69% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
10.8 ug 9% DV 31.09% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
37 ug - -
Folate, total
37 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
17.69 mg 118% DV 407% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
181 mg 14% DV 48.09% D
Copper, Cu
0.74 mg 82% DV 284% D
Iron, Fe
2.54 mg 14% DV 48.74% D
Magnesium, Mg
188 mg 45% DV 155% D
Phosphorus, P
317 mg 25% DV 87.6% D
Potassium, K
481 mg 10% DV 35.35% D
Selenium, Se
1.5 ug 2.7% DV 9.42% D
Sodium, Na
385 mg 17% DV 57.82% D
Zinc, Zn
2.23 mg 20% DV 70.03% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.47 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
12.23 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
25.94 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
3.23 g - -
Stearic acid
0.76 g - -
Element Amount Daily value Density
MUFA 16:1
0.21 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
35.84 g 13% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
1.63 g - -

Sources