Baby Toddler cereal, multigrain with fruit, dry - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 404 kcal | - | |
Protein | 6.53 g | 13% DV | 64.65% D |
Fat | 6.43 g | 8.2% DV | |
Carbohydrate, by difference | 80.47 g | 29% DV | |
Sugars | 27.7 g | - | |
Fiber | 6.9 g | 25% DV | 122% D |
Water | 4.5 g | - | |
Sodium, Na | 32 mg | 1.4% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 26.7 mg | 4.9% DV | 24.03% D |
Folate | 252 ug | - | - |
Vitamin B1 (Thiamin) | 1.12 mg | 93% DV | 461% D |
Vitamin B12 | 0.76 ug | 32% DV | 157% D |
Vitamin B2 (Riboflavin) | 1.28 mg | 98% DV | 486% D |
Vitamin B3 (Niacin) | 14.39 mg | 90% DV | 445% D |
Vitamin B6 | 1.13 mg | 66% DV | 329% D |
Vitamin C | 55.7 mg | 62% DV | 306% D |
Vitamin K | 6.8 ug | 5.7% DV | 28.05% D |
More... ❯
Carotene, alpha | 5 ug | - | - |
Carotene, beta | 5 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 26 ug | - | - |
Folate, total | 159 ug | - | - |
Folic acid | 132 ug | 33% DV | 163% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 0.55% D |
Vitamin B12, added | 0.76 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 4.03 mg | 27% DV | 133% D |
Vitamin E, added | 3.4 mg | - | - |
Minerals ❯
Calcium, Ca | 761 mg | 59% DV | 290% D |
Copper, Cu | 0.23 mg | 26% DV | 128% D |
Iron, Fe | 28.56 mg | 159% DV | 785% D |
Magnesium, Mg | 96 mg | 23% DV | 113% D |
Phosphorus, P | 320 mg | 26% DV | 127% D |
Potassium, K | 518 mg | 11% DV | 54.56% D |
Selenium, Se | 30.3 ug | 55% DV | 273% D |
Sodium, Na | 32 mg | 1.4% DV | 6.89% D |
Zinc, Zn | 10.17 mg | 92% DV | 458% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.23 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.26 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.21 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.89 g | - | |
Stearic acid | 0.12 g | - |
More... ❯
MUFA 16:1 | 0.02 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 80.47 g | 29% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 4.5 g | - |
Sources
- Data type: 90
- USDA Food Data Central