Baby Toddler cereal, oatmeal, dry - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 394 kcal -
Protein 10.99 g 22% DV 112% D
Fat 6.36 g 8.2% DV
Carbohydrate, by difference 73.48 g 27% DV
Sugars 11.67 g -
Fiber 7.3 g 26% DV 132% D
Water 4.56 g -
Sodium, Na 21 mg 0.9% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 27 mg 4.9% DV 24.92% D
Folate 396 ug - -
Vitamin B1 (Thiamin) 1.43 mg 119% DV 605% D
Vitamin B12 0.8 ug 33% DV 169% D
Vitamin B2 (Riboflavin) 1.59 mg 122% DV 619% D
Vitamin B3 (Niacin) 21.35 mg 133% DV 677% D
Vitamin B6 0.85 mg 50% DV 255% D
Vitamin C 58.3 mg 65% DV 329% D
Vitamin K 1.4 ug 1.2% DV 5.92% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 35 ug - -
Folate, total 247 ug - -
Folic acid 212 ug 53% DV 269% D
Retinol 0 ug - -
Vitamin A, RAE 0 ug 0% DV 0% D
Vitamin B12, added 0.8 ug - -
Vitamin D (D2 + D3) 12.7 ug 64% DV 322% D
Vitamin E (alpha-tocopherol) 12.23 mg 82% DV 414% D
Vitamin E, added 11.78 mg - -

Minerals ❯

Calcium, Ca 1160 mg 89% DV 453% D
Copper, Cu 0.42 mg 47% DV 236% D
Iron, Fe 64.1 mg 356% DV 1808% D
Magnesium, Mg 110 mg 26% DV 133% D
Phosphorus, P 506 mg 40% DV 205% D
Potassium, K 549 mg 12% DV 59.29% D
Selenium, Se 23.4 ug 43% DV 216% D
Sodium, Na 21 mg 0.9% DV 4.63% D
Zinc, Zn 12.68 mg 115% DV 585% D

Missing data

Sources