Baby Toddler cereal, oatmeal, dry - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
394 kcal - -
protein-1 Protein
10.99 g 22% DV 112% D
fat-2 Fat
6.36 g 8.2% DV -
carbs-1 Carbohydrate
73.48 g 27% DV -
sugars-3 Sugars
11.67 g - -
fiber-1 Fiber
7.3 g 26% DV 132% D
water-3 Water
4.56 g - -
salt-1 Sodium, Na
21 mg 0.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
27 mg 4.9% DV 24.92% D
Folate
396 ug - -
Vitamin B1 (Thiamin)
1.43 mg 119% DV 605% D
Vitamin B12
0.8 ug 33% DV 169% D
Vitamin B2 (Riboflavin)
1.59 mg 122% DV 619% D
Vitamin B3 (Niacin)
21.35 mg 133% DV 677% D
Vitamin B6
0.85 mg 50% DV 255% D
Vitamin C
58.3 mg 65% DV 329% D
Vitamin K
1.4 ug 1.2% DV 5.92% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
35 ug - -
Folate, total
247 ug - -
Folic acid
212 ug 53% DV 269% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0.8 ug - -
Vitamin D (D2 + D3)
12.7 ug 64% DV 322% D
Vitamin E (alpha-tocopherol)
12.23 mg 82% DV 414% D
Vitamin E, added
11.78 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
1160 mg 89% DV 453% D
Copper, Cu
0.42 mg 47% DV 236% D
Iron, Fe
64.1 mg 356% DV 1808% D
Magnesium, Mg
110 mg 26% DV 133% D
Phosphorus, P
506 mg 40% DV 205% D
Potassium, K
549 mg 12% DV 59.29% D
Selenium, Se
23.4 ug 43% DV 216% D
Sodium, Na
21 mg 0.9% DV 4.63% D
Zinc, Zn
12.68 mg 115% DV 585% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.69 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.52 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.74 g - -
Stearic acid
0.07 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
73.48 g 27% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
4.56 g - -

Sources