Baby Toddler fruit and vegetables, Stage 3 - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 59 kcal -
Protein 0.98 g 2% DV 66.44% D
Fat 0.23 g 0.3% DV
Carbohydrate, by difference 13.69 g 5% DV
Sugars 7.46 g -
Fiber 1.7 g 6.1% DV 206% D
Water 84.52 g -
Sodium, Na 14 mg 0.6% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 8.3 mg 1.5% DV 51.16% D
Folate 14 ug - -
Vitamin B1 (Thiamin) 0.02 mg 1.9% DV 64.97% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.05 mg 3.8% DV 128% D
Vitamin B3 (Niacin) 0.5 mg 3.1% DV 105% D
Vitamin B6 0.11 mg 6.5% DV 221% D
Vitamin C 20 mg 22% DV 753% D
Vitamin K 7.4 ug 6.2% DV 209% D
Carotene, alpha 220 ug - -
Carotene, beta 1035 ug - -
Cryptoxanthin, beta 6 ug - -
Folate, food 14 ug - -
Folate, total 14 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 1 ug - -
Vitamin A, RAE 96 ug 11% DV 362% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.46 mg 3.1% DV 104% D
Vitamin E, added 0.08 mg - -

Minerals ❯

Calcium, Ca 12 mg 0.9% DV 31.29% D
Copper, Cu 0.05 mg 5.2% DV 177% D
Iron, Fe 0.35 mg 1.9% DV 65.91% D
Magnesium, Mg 15 mg 3.6% DV 121% D
Phosphorus, P 20 mg 1.6% DV 54.24% D
Potassium, K 192 mg 4.1% DV 138% D
Selenium, Se 0.6 ug 1.1% DV 36.98% D
Sodium, Na 14 mg 0.6% DV 20.63% D
Zinc, Zn 0.12 mg 1.1% DV 36.98% D

Missing data

Sources