Baby Toddler vegetables and meat - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
64 kcal - -
protein-1 Protein
2.95 g 5.9% DV 184% D
fat-2 Fat
1.08 g 1.4% DV -
carbs-1 Carbohydrate
11.18 g 4.1% DV -
sugars-3 Sugars
2.81 g - -
fiber-1 Fiber
1.8 g 6.4% DV 201% D
water-3 Water
84.08 g - -
salt-1 Sodium, Na
32 mg 1.4% DV -
Cholesterol
6 mg 2% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
18 mg 3.3% DV 102% D
Folate
19 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.7% DV 146% D
Vitamin B12
0.08 ug 3.3% DV 104% D
Vitamin B2 (Riboflavin)
0.07 mg 5.7% DV 178% D
Vitamin B3 (Niacin)
0.93 mg 5.8% DV 181% D
Vitamin B6
0.08 mg 4.9% DV 154% D
Vitamin C
5.8 mg 6.4% DV 201% D
Vitamin K
14.4 ug 12% DV 375% D
Element Amount Daily value Density
Carotene, alpha
471 ug - -
Carotene, beta
2169 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
17 ug - -
Folate, total
18 ug - -
Folic acid
1 ug 0.3% DV 7.81% D
Retinol
1 ug - -
Vitamin A, RAE
202 ug 22% DV 701% D
Vitamin B12, added
0.01 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.4 mg 2.7% DV 83.33% D
Vitamin E, added
0.04 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
34 mg 2.6% DV 81.73% D
Copper, Cu
0.07 mg 8% DV 250% D
Iron, Fe
0.95 mg 5.3% DV 165% D
Magnesium, Mg
19 mg 4.5% DV 141% D
Phosphorus, P
50 mg 4% DV 125% D
Potassium, K
188 mg 4% DV 125% D
Selenium, Se
2.7 ug 4.9% DV 153% D
Sodium, Na
32 mg 1.4% DV 43.48% D
Zinc, Zn
0.58 mg 5.3% DV 165% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.27 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.32 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.01 g - -
Palmitic acid
0.18 g - -
Stearic acid
0.05 g - -
Element Amount Daily value Density
MUFA 16:1
0.02 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
11.18 g 4.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
6 mg 2% DV -
Theobromine
0 mg - -
Water
84.08 g - -

Sources