Baby Toddler vegetables and meat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 64 kcal -
Protein 2.95 g 5.9% DV 184% D
Fat 1.08 g 1.4% DV
Carbohydrate, by difference 11.18 g 4.1% DV
Sugars 2.81 g -
Fiber 1.8 g 6.4% DV 201% D
Water 84.08 g -
Sodium, Na 32 mg 1.4% DV
Cholesterol 6 mg 2% DV

Vitamins ❯

Choline 18 mg 3.3% DV 102% D
Folate 19 ug - -
Vitamin B1 (Thiamin) 0.06 mg 4.7% DV 146% D
Vitamin B12 0.08 ug 3.3% DV 104% D
Vitamin B2 (Riboflavin) 0.07 mg 5.7% DV 178% D
Vitamin B3 (Niacin) 0.93 mg 5.8% DV 181% D
Vitamin B6 0.08 mg 4.9% DV 154% D
Vitamin C 5.8 mg 6.4% DV 201% D
Vitamin K 14.4 ug 12% DV 375% D
Carotene, alpha 471 ug - -
Carotene, beta 2169 ug - -
Cryptoxanthin, beta 1 ug - -
Folate, food 17 ug - -
Folate, total 18 ug - -
Folic acid 1 ug 0.3% DV 7.81% D
Retinol 1 ug - -
Vitamin A, RAE 202 ug 22% DV 701% D
Vitamin B12, added 0.01 ug - -
Vitamin D (D2 + D3) 0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol) 0.4 mg 2.7% DV 83.33% D
Vitamin E, added 0.04 mg - -

Minerals ❯

Calcium, Ca 34 mg 2.6% DV 81.73% D
Copper, Cu 0.07 mg 8% DV 250% D
Iron, Fe 0.95 mg 5.3% DV 165% D
Magnesium, Mg 19 mg 4.5% DV 141% D
Phosphorus, P 50 mg 4% DV 125% D
Potassium, K 188 mg 4% DV 125% D
Selenium, Se 2.7 ug 4.9% DV 153% D
Sodium, Na 32 mg 1.4% DV 43.48% D
Zinc, Zn 0.58 mg 5.3% DV 165% D

Missing data

Total (complex+sugars) 11.18 g 4.1% DV

Sources