Bagel chips - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
451 kcal - -
protein-1 Protein
12.34 g 25% DV 109% D
fat-2 Fat
15.14 g 19% DV -
carbs-1 Carbohydrate
66.36 g 24% DV -
sugars-3 Sugars
6.02 g - -
fiber-1 Fiber
4.1 g 15% DV 64.94% D
water-3 Water
5.05 g - -
salt-1 Sodium, Na
233 mg 10% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
17.8 mg 3.2% DV 14.35% D
Folate
220 ug - -
Vitamin B1 (Thiamin)
0.52 mg 44% DV 193% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.34 mg 26% DV 115% D
Vitamin B3 (Niacin)
7.66 mg 48% DV 212% D
Vitamin B6
0.12 mg 6.9% DV 30.52% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
5.2 ug 4.3% DV 19.22% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
30 ug - -
Folate, total
142 ug - -
Folic acid
112 ug 28% DV 124% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.81 mg 5.4% DV 23.95% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
24 mg 1.8% DV 8.19% D
Copper, Cu
0.17 mg 19% DV 82.29% D
Iron, Fe
5.05 mg 28% DV 124% D
Magnesium, Mg
39 mg 9.3% DV 41.18% D
Phosphorus, P
131 mg 10% DV 46.47% D
Potassium, K
140 mg 3% DV 13.21% D
Selenium, Se
36.2 ug 66% DV 292% D
Sodium, Na
233 mg 10% DV 44.92% D
Zinc, Zn
1 mg 9.1% DV 40.31% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.02 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.98 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0.01 g - -
Lauric acid
0.06 g - -
Myristic acid
0.16 g - -
Palmitic acid
5.88 g - -
Stearic acid
0.61 g - -
Element Amount Daily value Density
MUFA 16:1
0.03 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
66.36 g 24% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
5.05 g - -

Sources