Baked beans from fast food / restaurant - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Baked beans
- (0.3 g) Salt, table, iodized
- (0.5 g) Vegetable oil, NFS
- (2.5 g) Sugars, granulated
Calories by source
General
Energy | 116 kcal | - | |
Protein | 4.38 g | 8.8% DV | 151% D |
Fat | 1.35 g | 1.7% DV | |
Carbohydrate, by difference | 23.29 g | 8.5% DV | |
Sugars | 10.38 g | - | |
Fiber | 4.3 g | 15% DV | 265% D |
Water | 69.2 g | - | |
Sodium, Na | 491 mg | 21% DV | |
Cholesterol | 7 mg | 2.3% DV |
Vitamins ❯
Choline | 21.6 mg | 3.9% DV | 67.71% D |
Folate | 7 ug | - | - |
Vitamin B1 (Thiamin) | 0.03 mg | 2.5% DV | 43.1% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.01 mg | 1.1% DV | 18.57% D |
Vitamin B3 (Niacin) | 0.28 mg | 1.8% DV | 30.17% D |
Vitamin B6 | 0.05 mg | 2.7% DV | 46.65% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 0.9 ug | 0.8% DV | 12.93% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 9 ug | - | - |
Cryptoxanthin, beta | 2 ug | - | - |
Folate, food | 7 ug | - | - |
Folate, total | 7 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 1 ug | 0.1% DV | 1.92% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.12 mg | 0.8% DV | 13.79% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 38 mg | 2.9% DV | 50.4% D |
Copper, Cu | 0.17 mg | 18% DV | 318% D |
Iron, Fe | 1.36 mg | 7.6% DV | 130% D |
Magnesium, Mg | 29 mg | 6.9% DV | 119% D |
Phosphorus, P | 85 mg | 6.8% DV | 117% D |
Potassium, K | 224 mg | 4.8% DV | 82.17% D |
Selenium, Se | 4.7 ug | 8.5% DV | 147% D |
Sodium, Na | 491 mg | 21% DV | 368% D |
Zinc, Zn | 0.49 mg | 4.5% DV | 76.8% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.2 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.39 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 erucic | 0.01 g | - | |
Omega-9 oleic | 0.39 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.01 g | - | |
Palmitic acid | 0.2 g | - | |
Stearic acid | 0.06 g | - |
More... ❯
MUFA 16:1 | 0.01 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 23.29 g | 8.5% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 7 mg | 2.3% DV | |
Theobromine | 0 mg | - | |
Water | 69.2 g | - |
Sources
- Data type: 90
- USDA Food Data Central