Baked beans, vegetarian - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
94 kcal - -
protein-1 Protein
4.75 g 9.5% DV 202% D
fat-2 Fat
0.37 g 0.5% DV -
carbs-1 Carbohydrate
21.14 g 7.7% DV -
sugars-3 Sugars
7.96 g - -
fiber-1 Fiber
4.1 g 15% DV 312% D
water-3 Water
72 g - -
salt-1 Sodium, Na
343 mg 15% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
31.5 mg 5.7% DV 122% D
Folate
11 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.6% DV 161% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 2.8% DV 60.56% D
Vitamin B3 (Niacin)
0.41 mg 2.5% DV 54.12% D
Vitamin B6
0.08 mg 4.7% DV 100% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.8 ug 0.7% DV 14.18% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
65 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
11 ug - -
Folate, total
11 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
5 ug 0.6% DV 11.82% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.15 mg 1% DV 21.28% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
34 mg 2.6% DV 55.65% D
Copper, Cu
0.15 mg 16% DV 343% D
Iron, Fe
1.19 mg 6.6% DV 141% D
Magnesium, Mg
27 mg 6.4% DV 137% D
Phosphorus, P
74 mg 5.9% DV 126% D
Potassium, K
224 mg 4.8% DV 101% D
Selenium, Se
5 ug 9.1% DV 193% D
Sodium, Na
343 mg 15% DV 317% D
Zinc, Zn
2.28 mg 21% DV 441% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.06 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.03 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.05 g - -
Stearic acid
0.02 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
21.14 g 7.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
72 g - -

Sources