Beef and noodles with tomato-based sauce - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 115 kcal -
Protein 8.74 g 17% DV 304% D
Fat 3.93 g 5% DV
Carbohydrate, by difference 10.67 g 3.9% DV
Sugars 2.02 g -
Fiber 0.4 g 1.4% DV 24.84% D
Water 75.59 g -
Sodium, Na 274 mg 12% DV
Cholesterol 23 mg 7.7% DV

Vitamins ❯

Choline 23.4 mg 4.3% DV 73.99% D
Folate 20 ug - -
Vitamin B1 (Thiamin) 0.09 mg 7.4% DV 129% D
Vitamin B12 0.53 ug 22% DV 384% D
Vitamin B2 (Riboflavin) 0.11 mg 8.5% DV 147% D
Vitamin B3 (Niacin) 1.67 mg 10% DV 182% D
Vitamin B6 0.07 mg 4.1% DV 71.61% D
Vitamin C 0.1 mg 0.1% DV 1.93% D
Vitamin K 2.1 ug 1.8% DV 30.43% D
Carotene, alpha 0 ug - -
Carotene, beta 11 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 12 ug - -
Folic acid 10 ug 2.5% DV 43.48% D
Retinol 7 ug - -
Vitamin A, RAE 8 ug 0.9% DV 15.46% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.1 ug 0.5% DV 8.7% D
Vitamin E (alpha-tocopherol) 0.17 mg 1.1% DV 19.71% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 24 mg 1.8% DV 32.11% D
Copper, Cu 0.05 mg 5.6% DV 96.62% D
Iron, Fe 1.17 mg 6.5% DV 113% D
Magnesium, Mg 11 mg 2.6% DV 45.55% D
Phosphorus, P 68 mg 5.4% DV 94.61% D
Potassium, K 114 mg 2.4% DV 42.18% D
Selenium, Se 9.4 ug 17% DV 297% D
Sodium, Na 274 mg 12% DV 207% D
Zinc, Zn 1.82 mg 17% DV 288% D

Missing data

Total (complex+sugars) 10.67 g 3.9% DV
Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 23 mg 7.7% DV
Theobromine 0 mg -
Water 75.59 g -

Sources