Beef, bacon, cooked - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
449 kcal - -
protein-1 Protein
31.3 g 63% DV 279% D
fat-2 Fat
34.4 g 44% DV -
carbs-1 Carbohydrate
1.4 g 0.5% DV -
water-3 Water
26.2 g - -
salt-1 Sodium, Na
1500 mg 65% DV -
Cholesterol
119 mg 40% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
119 mg 22% DV 96.54% D
Folate
8 ug - -
Vitamin B1 (Thiamin)
0.09 mg 7.5% DV 33.41% D
Vitamin B12
3.45 ug 144% DV 640% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 89.09% D
Vitamin B3 (Niacin)
6.47 mg 40% DV 180% D
Vitamin B6
0.31 mg 18% DV 81.23% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
2.8 ug 2.3% DV 10.39% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
8 ug - -
Folate, total
8 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 4.45% D
Vitamin E (alpha-tocopherol)
0.29 mg 1.9% DV 8.61% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
9 mg 0.7% DV 3.08% D
Copper, Cu
0.12 mg 13% DV 57.41% D
Iron, Fe
3.14 mg 17% DV 77.7% D
Magnesium, Mg
27 mg 6.4% DV 28.64% D
Phosphorus, P
236 mg 19% DV 84.1% D
Potassium, K
412 mg 8.8% DV 39.05% D
Selenium, Se
26.8 ug 49% DV 217% D
Sodium, Na
1500 mg 65% DV 291% D
Zinc, Zn
6.37 mg 58% DV 258% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.33 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.25 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
14.58 g - -
Butyric acid
0 g - -
Capric acid
0.13 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.1 g - -
Myristic acid
1.22 g - -
Palmitic acid
7.66 g - -
Stearic acid
4.48 g - -
Element Amount Daily value Density
MUFA 16:1
2.27 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
1.4 g 0.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
119 mg 40% DV -
Theobromine
0 mg - -
Water
26.2 g - -

Sources