Beef, bacon, reduced sodium, cooked - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
541 kcal - -
protein-1 Protein
37.04 g 74% DV 274% D
fat-2 Fat
41.78 g 54% DV -
carbs-1 Carbohydrate
1.43 g 0.5% DV -
water-3 Water
12.32 g - -
salt-1 Sodium, Na
1030 mg 45% DV -
Cholesterol
110 mg 37% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
123 mg 22% DV 82.81% D
Folate
2 ug - -
Vitamin B1 (Thiamin)
0.4 mg 34% DV 124% D
Vitamin B12
1.23 ug 51% DV 189% D
Vitamin B2 (Riboflavin)
0.26 mg 20% DV 75.07% D
Vitamin B3 (Niacin)
11.1 mg 69% DV 256% D
Vitamin B6
0.35 mg 21% DV 75.89% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
0.1 ug 0.1% DV 0.31% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
2 ug - -
Folate, total
2 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
11 ug - -
Vitamin A, RAE
11 ug 1.2% DV 4.52% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
1 ug 5% DV 18.48% D
Vitamin E (alpha-tocopherol)
0.31 mg 2.1% DV 7.64% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
11 mg 0.8% DV 3.13% D
Copper, Cu
0.16 mg 18% DV 67.36% D
Iron, Fe
1.44 mg 8% DV 29.57% D
Magnesium, Mg
33 mg 7.9% DV 29.05% D
Phosphorus, P
533 mg 43% DV 158% D
Potassium, K
565 mg 12% DV 44.44% D
Selenium, Se
62 ug 113% DV 417% D
Sodium, Na
1030 mg 45% DV 166% D
Zinc, Zn
3.5 mg 32% DV 118% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.2 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4 g - -
Omega-9 eicosenoic
0.32 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
16.92 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.53 g - -
Palmitic acid
8.73 g - -
Stearic acid
4.29 g - -
Element Amount Daily value Density
MUFA 16:1
1.21 g - -
PUFA 20:4
0.15 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
1.43 g 0.5% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
110 mg 37% DV -
Theobromine
0 mg - -
Water
12.32 g - -

Sources