Beef, bacon, reduced sodium, cooked - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 541 kcal -
Protein 37.04 g 74% DV 274% D
Fat 41.78 g 54% DV
Carbohydrate, by difference 1.43 g 0.5% DV
Water 12.32 g -
Sodium, Na 1030 mg 45% DV
Cholesterol 110 mg 37% DV

Vitamins ❯

Choline 123 mg 22% DV 82.81% D
Folate 2 ug - -
Vitamin B1 (Thiamin) 0.4 mg 34% DV 124% D
Vitamin B12 1.23 ug 51% DV 189% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 75.07% D
Vitamin B3 (Niacin) 11.1 mg 69% DV 256% D
Vitamin B6 0.35 mg 21% DV 75.89% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 0.1 ug 0.1% DV 0.31% D
Carotene, alpha 0 ug - -
Carotene, beta 0 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 2 ug - -
Folate, total 2 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 11 ug - -
Vitamin A, RAE 11 ug 1.2% DV 4.52% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 1 ug 5% DV 18.48% D
Vitamin E (alpha-tocopherol) 0.31 mg 2.1% DV 7.64% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 11 mg 0.8% DV 3.13% D
Copper, Cu 0.16 mg 18% DV 67.36% D
Iron, Fe 1.44 mg 8% DV 29.57% D
Magnesium, Mg 33 mg 7.9% DV 29.05% D
Phosphorus, P 533 mg 43% DV 158% D
Potassium, K 565 mg 12% DV 44.44% D
Selenium, Se 62 ug 113% DV 417% D
Sodium, Na 1030 mg 45% DV 166% D
Zinc, Zn 3.5 mg 32% DV 118% D

Missing data

Alcohol, ethyl 0 g -
Caffeine 0 mg -
Cholesterol 110 mg 37% DV
Theobromine 0 mg -
Water 12.32 g -

Sources