Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium - Nutrition Facts

100g

Calories by source

General

Energy 541 kcal -
Protein 37.04 g 74% DV 274% D
Fat 41.78 g 54% DV
Carbohydrate, by difference 1.43 g 0.5% DV
Water 12.32 g -
Ash 7.43 g -
Sodium, Na 1030 mg 45% DV
Cholesterol 110 mg 37% DV

Vitamins

Choline 123 mg 22% DV 82.81% D
Folate 2 ug - -
Vitamin A 37 iu - -
Vitamin B1 (Thiamin) 0.4 mg 34% DV 124% D
Vitamin B12 1.23 ug 51% DV 189% D
Vitamin B2 (Riboflavin) 0.26 mg 20% DV 75.07% D
Vitamin B3 (Niacin) 11.1 mg 69% DV 256% D
Vitamin B5 (Pantothenic acid) 1.17 mg 23% DV 86.58% D
Vitamin B6 0.35 mg 21% DV 75.89% D
Vitamin C 0 mg 0% DV 0% D
Vitamin D 42 iu - -
Vitamin K 0.1 ug 0.1% DV 0.31% D

Minerals

Calcium, Ca 11 mg 0.8% DV 3.13% D
Copper, Cu 0.16 mg 18% DV 67.36% D
Iron, Fe 1.44 mg 8% DV 29.57% D
Magnesium, Mg 33 mg 7.9% DV 29.05% D
Manganese, Mn 0.02 mg 1% DV 3.54% D
Phosphorus, P 533 mg 43% DV 158% D
Potassium, K 565 mg 12% DV 44.44% D
Selenium, Se 62 ug 113% DV 417% D
Sodium, Na 1030 mg 45% DV 166% D
Zinc, Zn 3.5 mg 32% DV 118% D
Alanine 2.37 g -
Arginine 2.4 g -
Aspartic acid 3.48 g -
Cystine 0.41 g -
Glutamic acid 5.45 g -
Glycine 2.6 g -
Histidine 1.39 g -
Isoleucine 1.74 g -
Leucine 2.88 g -
Lysine 3.07 g -
Methionine 0.82 g -
Phenylalanine 1.47 g -
Proline 2.03 g -
Serine 1.41 g -
Threonine 1.45 g -
Tryptophan 0.31 g -
Tyrosine 1.16 g -
Valine 1.97 g -
Alcohol, ethyl 0 g -
Ash 7.43 g -
Betaine 3.5 mg -
Caffeine 0 mg -
Cholesterol 110 mg 37% DV
Hydroxyproline 0.65 g -
Theobromine 0 mg -
Water 12.32 g -

Sources