Beef sausage with cheese - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 344 kcal -
Protein 13.78 g 28% DV 160% D
Fat 29.01 g 37% DV
Carbohydrate, by difference 3.4 g 1.2% DV
Sugars 1.13 g -
Water 50.49 g -
Sodium, Na 946 mg 41% DV
Cholesterol 65 mg 22% DV

Vitamins ❯

Choline 36.4 mg 6.6% DV 38.48% D
Folate 7 ug - -
Vitamin B1 (Thiamin) 0.05 mg 4% DV 23.26% D
Vitamin B12 1.12 ug 47% DV 271% D
Vitamin B2 (Riboflavin) 0.14 mg 11% DV 63.51% D
Vitamin B3 (Niacin) 2.2 mg 14% DV 79.76% D
Vitamin B6 0.13 mg 7.9% DV 45.83% D
Vitamin C 16.4 mg 18% DV 106% D
Vitamin K 2.8 ug 2.3% DV 13.57% D
Carotene, alpha 0 ug - -
Carotene, beta 8 ug - -
Cryptoxanthin, beta 0 ug - -
Folate, food 7 ug - -
Folate, total 7 ug - -
Folic acid 0 ug 0% DV 0% D
Retinol 40 ug - -
Vitamin A, RAE 41 ug 4.6% DV 26.49% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.2 ug 1% DV 5.81% D
Vitamin E (alpha-tocopherol) 0.38 mg 2.5% DV 14.73% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 136 mg 10% DV 60.82% D
Copper, Cu 0.07 mg 8% DV 46.51% D
Iron, Fe 1.46 mg 8.1% DV 47.16% D
Magnesium, Mg 21 mg 5% DV 29.07% D
Phosphorus, P 176 mg 14% DV 81.86% D
Potassium, K 250 mg 5.3% DV 30.93% D
Selenium, Se 12.5 ug 23% DV 132% D
Sodium, Na 946 mg 41% DV 239% D
Zinc, Zn 2.17 mg 20% DV 115% D

Missing data

Sources