Beef sausage with cheese - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
344 kcal - -
protein-1 Protein
13.78 g 28% DV 160% D
fat-2 Fat
29.01 g 37% DV -
carbs-1 Carbohydrate
3.4 g 1.2% DV -
sugars-3 Sugars
1.13 g - -
water-3 Water
50.49 g - -
salt-1 Sodium, Na
946 mg 41% DV -
Cholesterol
65 mg 22% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
36.4 mg 6.6% DV 38.48% D
Folate
7 ug - -
Vitamin B1 (Thiamin)
0.05 mg 4% DV 23.26% D
Vitamin B12
1.12 ug 47% DV 271% D
Vitamin B2 (Riboflavin)
0.14 mg 11% DV 63.51% D
Vitamin B3 (Niacin)
2.2 mg 14% DV 79.76% D
Vitamin B6
0.13 mg 7.9% DV 45.83% D
Vitamin C
16.4 mg 18% DV 106% D
Vitamin K
2.8 ug 2.3% DV 13.57% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
8 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
7 ug - -
Folate, total
7 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
40 ug - -
Vitamin A, RAE
41 ug 4.6% DV 26.49% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.2 ug 1% DV 5.81% D
Vitamin E (alpha-tocopherol)
0.38 mg 2.5% DV 14.73% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
136 mg 10% DV 60.82% D
Copper, Cu
0.07 mg 8% DV 46.51% D
Iron, Fe
1.46 mg 8.1% DV 47.16% D
Magnesium, Mg
21 mg 5% DV 29.07% D
Phosphorus, P
176 mg 14% DV 81.86% D
Potassium, K
250 mg 5.3% DV 30.93% D
Selenium, Se
12.5 ug 23% DV 132% D
Sodium, Na
946 mg 41% DV 239% D
Zinc, Zn
2.17 mg 20% DV 115% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.1 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.71 g - -
Omega-9 eicosenoic
0.12 g - -
Omega-9 erucic
0.01 g - -
Omega-9 oleic
11.52 g - -
Butyric acid
0.07 g - -
Capric acid
0.08 g - -
Caproic acid
0.05 g - -
Caprylic acid
0.03 g - -
Lauric acid
0.11 g - -
Myristic acid
1 g - -
Palmitic acid
6.81 g - -
Stearic acid
3.45 g - -
Element Amount Daily value Density
MUFA 16:1
1.09 g - -
PUFA 20:4
0.05 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
3.4 g 1.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
65 mg 22% DV -
Theobromine
0 mg - -
Water
50.49 g - -

Sources