Cheese, pasteurized process, American, without added vitamin D - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	371 kcal	-	-
Protein	18.13 g	36% DV	195% D
Fat	31.79 g	41% DV	-
Carbohydrate	3.7 g	1.3% DV	-
Sugars	2.26 g	-	-
Water	39.61 g	-	-
Ash	6.78 g	-	-
Sodium, Na	1671 mg	73% DV	-
Cholesterol	100 mg	33% DV	-

Element	Amount	Daily value	Density
Choline	36.2 mg	6.6% DV	35.48% D
Folate	8 ug	-	-
Vitamin A	945 iu	-	-
Vitamin B1 (Thiamin)	0.02 mg	1.3% DV	6.74% D
Vitamin B12	1.5 ug	63% DV	337% D
Vitamin B2 (Riboflavin)	0.23 mg	18% DV	97.04% D
Vitamin B3 (Niacin)	0.08 mg	0.5% DV	2.56% D
Vitamin B5 (Pantothenic acid)	0.4 mg	8.1% DV	43.45% D
Vitamin B6	0.05 mg	3.2% DV	17.12% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	23 iu	-	-
Vitamin K	2.6 ug	2.2% DV	11.68% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	80 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	8 ug	-	-
Folate, total	8 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	243 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.04 mg	-	-
Tocopherol, gamma	0.13 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0.02 mg	-	-
Tocotrienol, delta	0.08 mg	-	-
Tocotrienol, gamma	0.03 mg	-	-
Vitamin A, RAE	250 ug	28% DV	150% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.6 ug	3% DV	16.17% D
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	0.6 ug	-	-
Vitamin E (alpha-tocopherol)	0.8 mg	5.3% DV	28.75% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	1045 mg	80% DV	433% D
Copper, Cu	0.05 mg	5.1% DV	27.55% D
Fluoride, F	35 ug	-	-
Iron, Fe	0.63 mg	3.5% DV	18.87% D
Magnesium, Mg	26 mg	6.2% DV	33.37% D
Manganese, Mn	0.04 mg	1.8% DV	9.61% D
Phosphorus, P	641 mg	51% DV	276% D
Potassium, K	132 mg	2.8% DV	15.14% D
Selenium, Se	20.2 ug	37% DV	198% D
Sodium, Na	1671 mg	73% DV	392% D
Zinc, Zn	2.49 mg	23% DV	122% D

Element	Amount	Daily value	Density
Alanine	0.61 g	-	-
Arginine	0.52 g	-	-
Aspartic acid	1.55 g	-	-
Cystine	0.11 g	-	-
Glutamic acid	4.07 g	-	-
Glycine	0.36 g	-	-
Histidine	0.55 g	-	-
Isoleucine	0.94 g	-	-
Leucine	1.72 g	-	-
Lysine	1.52 g	-	-
Methionine	0.48 g	-	-
Phenylalanine	0.94 g	-	-
Proline	1.79 g	-	-
Serine	1.09 g	-	-
Threonine	0.77 g	-	-
Tryptophan	0.23 g	-	-
Tyrosine	0.92 g	-	-
Valine	1.19 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.14 g	-	-
Omega-3 ALA	0.14 g	-	-
Omega-3 DHA	0.01 g	-	-
Omega-3 EPA	0.01 g	-	-
Omega-3 stearidonic	0.01 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1 g	-	-
Omega-6 linoleic	0.79 g	-	-
Omega-9 eicosenoic	0.22 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	7.2 g	-	-
Omega-9 oleic (cis)	6.36 g	-	-
Arachidic acid	0.05 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0.62 g	-	-
Capric acid	0.8 g	-	-
Caproic acid	0.51 g	-	-
Caprylic acid	0.33 g	-	-
Lauric acid	0.88 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.19 g	-	-
Myristic acid	2.94 g	-	-
Palmitic acid	8.16 g	-	-
Pentadecylic acid	0.31 g	-	-
Stearic acid	3.22 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.25 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.5 g	-	-
MUFA 16:1 c	0.39 g	-	-
MUFA 17:1	0.06 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.02 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.03 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.03 g	-	-
PUFA 20:4	0.05 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0.02 g	-	-
TFA 16:1 t	0.11 g	-	-
TFA 18:1 t	0.84 g	-	-
TFA 18:2 t not further defined	0.19 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	6.78 g	-	-
Caffeine	0 mg	-	-
Cholesterol	100 mg	33% DV	-
Theobromine	0 mg	-	-
Water	39.61 g	-	-