Cheese, pasteurized process, American, without added vitamin D - Nutrition Facts
100g
Calories by source
General
Energy | 371 kcal | - | |
Protein | 18.13 g | 36% DV | 195% D |
Fat | 31.79 g | 41% DV | |
Carbohydrate, by difference | 3.7 g | 1.3% DV | |
Sugars | 2.26 g | - | |
Water | 39.61 g | - | |
Ash | 6.78 g | - | |
Sodium, Na | 1671 mg | 73% DV | |
Cholesterol | 100 mg | 33% DV |
Vitamins ❯
Choline | 36.2 mg | 6.6% DV | 35.48% D |
Folate | 8 ug | - | - |
Vitamin A | 945 iu | - | - |
Vitamin B1 (Thiamin) | 0.02 mg | 1.3% DV | 6.74% D |
Vitamin B12 | 1.5 ug | 63% DV | 337% D |
Vitamin B2 (Riboflavin) | 0.23 mg | 18% DV | 97.04% D |
Vitamin B3 (Niacin) | 0.08 mg | 0.5% DV | 2.56% D |
Vitamin B5 (Pantothenic acid) | 0.4 mg | 8.1% DV | 43.45% D |
Vitamin B6 | 0.05 mg | 3.2% DV | 17.12% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 23 iu | - | - |
Vitamin K | 2.6 ug | 2.2% DV | 11.68% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 80 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 8 ug | - | - |
Folate, total | 8 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 243 ug | - | - |
Tocopherol, beta | 0 mg | - | - |
Tocopherol, delta | 0.04 mg | - | - |
Tocopherol, gamma | 0.13 mg | - | - |
Tocotrienol, alpha | 0.02 mg | - | - |
Tocotrienol, beta | 0.02 mg | - | - |
Tocotrienol, delta | 0.08 mg | - | - |
Tocotrienol, gamma | 0.03 mg | - | - |
Vitamin A, RAE | 250 ug | 28% DV | 150% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.6 ug | 3% DV | 16.17% D |
Vitamin D2 (ergocalciferol) | 0 ug | - | - |
Vitamin D3 (cholecalciferol) | 0.6 ug | - | - |
Vitamin E (alpha-tocopherol) | 0.8 mg | 5.3% DV | 28.75% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 1045 mg | 80% DV | 433% D |
Copper, Cu | 0.05 mg | 5.1% DV | 27.55% D |
Fluoride, F | 35 ug | - | - |
Iron, Fe | 0.63 mg | 3.5% DV | 18.87% D |
Magnesium, Mg | 26 mg | 6.2% DV | 33.37% D |
Manganese, Mn | 0.04 mg | 1.8% DV | 9.61% D |
Phosphorus, P | 641 mg | 51% DV | 276% D |
Potassium, K | 132 mg | 2.8% DV | 15.14% D |
Selenium, Se | 20.2 ug | 37% DV | 198% D |
Sodium, Na | 1671 mg | 73% DV | 392% D |
Zinc, Zn | 2.49 mg | 23% DV | 122% D |
Amino acids ❯
Alanine | 0.61 g | - | |
Arginine | 0.52 g | - | |
Aspartic acid | 1.55 g | - | |
Cystine | 0.11 g | - | |
Glutamic acid | 4.07 g | - | |
Glycine | 0.36 g | - | |
Histidine | 0.55 g | - | |
Isoleucine | 0.94 g | - | |
Leucine | 1.72 g | - | |
Lysine | 1.52 g | - | |
Methionine | 0.48 g | - | |
Phenylalanine | 0.94 g | - | |
Proline | 1.79 g | - | |
Serine | 1.09 g | - | |
Threonine | 0.77 g | - | |
Tryptophan | 0.23 g | - | |
Tyrosine | 0.92 g | - | |
Valine | 1.19 g | - |
Fatty acids ❯
Omega-3 ALA | 0.14 g | - | |
Omega-3 ALA | 0.14 g | - | |
Omega-3 DHA | 0.01 g | - | |
Omega-3 EPA | 0.01 g | - | |
Omega-3 stearidonic | 0.01 g | - | |
Omega-6 (n-6) | 0 g | - | |
Omega-6 linoleic | 1 g | - | |
Omega-6 linoleic | 0.79 g | - | |
Omega-9 eicosenoic | 0.22 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 7.2 g | - | |
Omega-9 oleic (cis) | 6.36 g | - | |
Arachidic acid | 0.05 g | - | |
Behenic acid | 0.02 g | - | |
Butyric acid | 0.62 g | - | |
Capric acid | 0.8 g | - | |
Caproic acid | 0.51 g | - | |
Caprylic acid | 0.33 g | - | |
Lauric acid | 0.88 g | - | |
Lignoceric acid | 0.01 g | - | |
Margaric acid | 0.19 g | - | |
Myristic acid | 2.94 g | - | |
Palmitic acid | 8.16 g | - | |
Pentadecylic acid | 0.31 g | - | |
Stearic acid | 3.22 g | - |
More... ❯
MUFA 14:1 | 0.25 g | - | - |
MUFA 15:1 | 0 g | - | - |
MUFA 16:1 | 0.5 g | - | - |
MUFA 16:1 c | 0.39 g | - | - |
MUFA 17:1 | 0.06 g | - | - |
MUFA 22:1 c | 0 g | - | - |
MUFA 24:1 c | 0 g | - | - |
PUFA 18:2 CLAs | 0.02 g | - | - |
PUFA 20:2 n-6 c,c | 0.01 g | - | - |
PUFA 20:3 | 0.03 g | - | - |
PUFA 20:3 n-3 | 0 g | - | - |
PUFA 20:3 n-6 | 0.03 g | - | - |
PUFA 20:4 | 0.05 g | - | - |
PUFA 22:4 | 0.01 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.02 g | - | - |
TFA 16:1 t | 0.11 g | - | - |
TFA 18:1 t | 0.84 g | - | - |
TFA 18:2 t not further defined | 0.19 g | - | - |
TFA 22:1 t | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 3.7 g | 1.3% DV | |
Fructose | 0 g | - | |
Galactose | 0.11 g | - | |
Glucose | 0 g | - | |
Lactose | 2.15 g | - | |
Maltose | 0 g | - | |
Sucrose | 0 g | - |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 6.78 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 100 mg | 33% DV | |
Theobromine | 0 mg | - | |
Water | 39.61 g | - |
Sources
- Data type: 70
- USDA Food Data Central