Beet juice - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
25 kcal - -
protein-1 Protein
0.72 g 1.4% DV 115% D
fat-2 Fat
0.06 g 0.1% DV -
carbs-1 Carbohydrate
5.91 g 2.1% DV -
sugars-3 Sugars
4.84 g - -
fiber-1 Fiber
1.1 g 3.9% DV 314% D
water-3 Water
92.45 g - -
salt-1 Sodium, Na
19 mg 0.8% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
6.2 mg 1.1% DV 90.18% D
Folate
26 ug - -
Vitamin B1 (Thiamin)
0.01 mg 0.8% DV 60% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.03 mg 2.6% DV 209% D
Vitamin B3 (Niacin)
0.14 mg 0.9% DV 68% D
Vitamin B6
0.05 mg 2.9% DV 235% D
Vitamin C
2.5 mg 2.8% DV 222% D
Vitamin K
0.1 ug 0.1% DV 6.67% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
12 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
26 ug - -
Folate, total
26 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 8.89% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.03 mg 0.2% DV 16% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
12 mg 0.9% DV 73.85% D
Copper, Cu
0.09 mg 9.8% DV 782% D
Iron, Fe
0.57 mg 3.2% DV 253% D
Magnesium, Mg
14 mg 3.3% DV 267% D
Phosphorus, P
14 mg 1.1% DV 89.6% D
Potassium, K
128 mg 2.7% DV 218% D
Selenium, Se
0.4 ug 0.7% DV 58.18% D
Sodium, Na
19 mg 0.8% DV 66.09% D
Zinc, Zn
0.21 mg 1.9% DV 153% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.01 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.01 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.91 g 2.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
92.45 g - -

Sources