Biscuit, from refrigerated dough - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Energy | 324 kcal | - | |
Protein | 6.79 g | 14% DV | 83.83% D |
Fat | 11.22 g | 14% DV | |
Carbohydrate, by difference | 49.05 g | 18% DV | |
Sugars | 8.19 g | - | |
Fiber | 2.8 g | 10% DV | 61.73% D |
Water | 29.69 g | - | |
Sodium, Na | 1002 mg | 44% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 19.8 mg | 3.6% DV | 22.22% D |
Folate | 100 ug | - | - |
Vitamin B1 (Thiamin) | 0.45 mg | 37% DV | 230% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0.3 mg | 23% DV | 142% D |
Vitamin B3 (Niacin) | 3.68 mg | 23% DV | 142% D |
Vitamin B6 | 0.05 mg | 2.7% DV | 16.7% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 9.5 ug | 7.9% DV | 48.87% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 10 ug | - | - |
Folate, total | 63 ug | - | - |
Folic acid | 53 ug | 13% DV | 81.79% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.67 mg | 4.5% DV | 27.57% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 27 mg | 2.1% DV | 12.82% D |
Copper, Cu | 0.09 mg | 9.6% DV | 58.98% D |
Iron, Fe | 2.57 mg | 14% DV | 88.13% D |
Magnesium, Mg | 18 mg | 4.3% DV | 26.46% D |
Phosphorus, P | 446 mg | 36% DV | 220% D |
Potassium, K | 152 mg | 3.2% DV | 19.96% D |
Selenium, Se | 13.6 ug | 25% DV | 153% D |
Sodium, Na | 1002 mg | 44% DV | 269% D |
Zinc, Zn | 0.41 mg | 3.7% DV | 23.01% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.27 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 2.41 g | - | |
Omega-9 eicosenoic | 0.02 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 2.28 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0.01 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0.01 g | - | |
Myristic acid | 0.05 g | - | |
Palmitic acid | 2.59 g | - | |
Stearic acid | 2.75 g | - |
More... ❯
MUFA 16:1 | 0.01 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 49.05 g | 18% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 29.69 g | - |
Sources
- Data type: 90
- USDA Food Data Central