Biscuit, from refrigerated dough - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
324 kcal - -
protein-1 Protein
6.79 g 14% DV 83.83% D
fat-2 Fat
11.22 g 14% DV -
carbs-1 Carbohydrate
49.05 g 18% DV -
sugars-3 Sugars
8.19 g - -
fiber-1 Fiber
2.8 g 10% DV 61.73% D
water-3 Water
29.69 g - -
salt-1 Sodium, Na
1002 mg 44% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
19.8 mg 3.6% DV 22.22% D
Folate
100 ug - -
Vitamin B1 (Thiamin)
0.45 mg 37% DV 230% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.3 mg 23% DV 142% D
Vitamin B3 (Niacin)
3.68 mg 23% DV 142% D
Vitamin B6
0.05 mg 2.7% DV 16.7% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
9.5 ug 7.9% DV 48.87% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
10 ug - -
Folate, total
63 ug - -
Folic acid
53 ug 13% DV 81.79% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.67 mg 4.5% DV 27.57% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
27 mg 2.1% DV 12.82% D
Copper, Cu
0.09 mg 9.6% DV 58.98% D
Iron, Fe
2.57 mg 14% DV 88.13% D
Magnesium, Mg
18 mg 4.3% DV 26.46% D
Phosphorus, P
446 mg 36% DV 220% D
Potassium, K
152 mg 3.2% DV 19.96% D
Selenium, Se
13.6 ug 25% DV 153% D
Sodium, Na
1002 mg 44% DV 269% D
Zinc, Zn
0.41 mg 3.7% DV 23.01% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.27 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.41 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.28 g - -
Butyric acid
0 g - -
Capric acid
0.01 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0.01 g - -
Myristic acid
0.05 g - -
Palmitic acid
2.59 g - -
Stearic acid
2.75 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
49.05 g 18% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
29.69 g - -

Sources