Blueberry juice - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 37 kcal -
Protein 0.48 g 1% DV 51.89% D
Fat 0.21 g 0.3% DV
Carbohydrate, by difference 9.42 g 3.4% DV
Sugars 6.47 g -
Fiber 1.6 g 5.7% DV 309% D
Water 89.7 g -
Sodium, Na 2 mg 0.1% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 3.9 mg 0.7% DV 38.33% D
Folate 4 ug - -
Vitamin B1 (Thiamin) 0.02 mg 2% DV 108% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.03 mg 2.1% DV 112% D
Vitamin B3 (Niacin) 0.27 mg 1.7% DV 91.89% D
Vitamin B6 0.03 mg 2% DV 108% D
Vitamin C 6.3 mg 7% DV 378% D
Vitamin K 12.5 ug 10% DV 563% D

Minerals ❯

Calcium, Ca 5 mg 0.4% DV 20.79% D
Copper, Cu 0.04 mg 4.4% DV 240% D
Iron, Fe 0.18 mg 1% DV 54.05% D
Magnesium, Mg 4 mg 1% DV 51.48% D
Phosphorus, P 8 mg 0.6% DV 34.59% D
Potassium, K 50 mg 1.1% DV 57.5% D
Selenium, Se 0.1 ug 0.2% DV 9.83% D
Sodium, Na 2 mg 0.1% DV 4.7% D
Zinc, Zn 0.1 mg 0.9% DV 49.14% D

Missing data

Sources