Bratwurst - Nutrition Facts - calories, vitamins, minerals
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Bratwurst, pork, cooked
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
333 kcal | - | - |
|
13.72 g | 27% DV | 165% D |
|
29.18 g | 37% DV | - |
|
2.85 g | 1% DV | - |
|
51.45 g | - | - |
|
846 mg | 37% DV | - |
Cholesterol
|
74 mg | 25% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
94 mg | 17% DV | 103% D |
Folate
|
3 ug | - | - |
Vitamin B1 (Thiamin)
|
0.46 mg | 38% DV | 230% D |
Vitamin B12
|
0.73 ug | 30% DV | 183% D |
Vitamin B2 (Riboflavin)
|
0.31 mg | 24% DV | 142% D |
Vitamin B3 (Niacin)
|
4.8 mg | 30% DV | 180% D |
Vitamin B6
|
0.33 mg | 19% DV | 116% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
3.4 ug | 2.8% DV | 17.02% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
3 ug | - | - |
Folate, total
|
3 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
2 ug | - | - |
Vitamin A, RAE
|
2 ug | 0.2% DV | 1.33% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
1.1 ug | 5.5% DV | 33.03% D |
Vitamin E (alpha-tocopherol)
|
0.26 mg | 1.7% DV | 10.41% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
28 mg | 2.2% DV | 12.94% D |
Copper, Cu
|
0.1 mg | 12% DV | 69.4% D |
Iron, Fe
|
0.53 mg | 2.9% DV | 17.68% D |
Magnesium, Mg
|
21 mg | 5% DV | 30.03% D |
Phosphorus, P
|
208 mg | 17% DV | 99.94% D |
Potassium, K
|
348 mg | 7.4% DV | 44.47% D |
Selenium, Se
|
39.7 ug | 72% DV | 434% D |
Sodium, Na
|
846 mg | 37% DV | 221% D |
Zinc, Zn
|
3.25 mg | 30% DV | 177% D |
Amino acids
❯
Missing data
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.1 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
2.42 g | - | - |
Omega-9 eicosenoic
|
0.27 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
13.56 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0.01 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0.01 g | - | - |
Myristic acid
|
0.34 g | - | - |
Palmitic acid
|
6.21 g | - | - |
Stearic acid
|
3.43 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.87 g | - | - |
PUFA 20:4
|
0.11 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
2.85 g | 1% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
74 mg | 25% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
51.45 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -