Bread, stuffing, cornbread, dry mix - Nutrition Facts
100g
Calories by source
General
Energy | 389 kcal | - | |
Protein | 10 g | 20% DV | 103% D |
Fat | 4.2 g | 5.4% DV | |
Carbohydrate, by difference | 76.7 g | 28% DV | |
Sugars | 13.16 g | - | |
Fiber | 14.3 g | 51% DV | 263% D |
Water | 4.6 g | - | |
Ash | 4.4 g | - | |
Sodium, Na | 1429 mg | 62% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Folate | 269 ug | - | - |
Vitamin A | 157 iu | - | - |
Vitamin B1 (Thiamin) | 0.51 mg | 42% DV | 218% D |
Vitamin B12 | 0.01 ug | 0.4% DV | 2.14% D |
Vitamin B2 (Riboflavin) | 0.35 mg | 27% DV | 138% D |
Vitamin B3 (Niacin) | 4.87 mg | 30% DV | 157% D |
Vitamin B5 (Pantothenic acid) | 0.28 mg | 5.7% DV | 29.2% D |
Vitamin B6 | 0.15 mg | 8.6% DV | 44.16% D |
Vitamin C | 3.5 mg | 3.9% DV | 19.99% D |
More... ❯
Folate, food | 42 ug | - | - |
Folate, total | 175 ug | - | - |
Folic acid | 133 ug | 33% DV | 171% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 8 ug | 0.9% DV | 4.57% D |
Minerals ❯
Calcium, Ca | 78 mg | 6% DV | 30.85% D |
Copper, Cu | 0.23 mg | 25% DV | 130% D |
Iron, Fe | 3.25 mg | 18% DV | 92.83% D |
Magnesium, Mg | 44 mg | 10% DV | 53.86% D |
Manganese, Mn | 0.53 mg | 23% DV | 118% D |
Phosphorus, P | 113 mg | 9% DV | 46.48% D |
Potassium, K | 204 mg | 4.3% DV | 22.32% D |
Selenium, Se | 29.6 ug | 54% DV | 277% D |
Sodium, Na | 1429 mg | 62% DV | 319% D |
Zinc, Zn | 0.75 mg | 6.8% DV | 35.05% D |
Amino acids ❯
Alanine | 0.48 g | - | |
Arginine | 0.44 g | - | |
Aspartic acid | 0.55 g | - | |
Cystine | 0.2 g | - | |
Glutamic acid | 2.74 g | - | |
Glycine | 0.38 g | - | |
Histidine | 0.25 g | - | |
Isoleucine | 0.36 g | - | |
Leucine | 0.87 g | - | |
Lysine | 0.28 g | - | |
Methionine | 0.19 g | - | |
Phenylalanine | 0.5 g | - | |
Proline | 1.02 g | - | |
Serine | 0.49 g | - | |
Threonine | 0.32 g | - | |
Tryptophan | 0.11 g | - | |
Tyrosine | 0.34 g | - | |
Valine | 0.45 g | - |
Fatty acids ❯
Omega-3 ALA | 0.05 g | - | |
Omega-6 linoleic | 1.03 g | - | |
Omega-9 eicosenoic | 0.01 g | - | |
Omega-9 oleic | 1.59 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 0.62 g | - | |
Stearic acid | 0.28 g | - |
More... ❯
Carbohydrates ❯
Total (complex+sugars) | 76.7 g | 28% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 4.4 g | - | |
Cholesterol | 0 mg | 0% DV | |
Water | 4.6 g | - |
Sources
- Data type: 70
- USDA Food Data Central