Bread, stuffing, cornbread, dry mix - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
389 kcal - -
protein-1 Protein
10 g 20% DV 103% D
fat-2 Fat
4.2 g 5.4% DV -
carbs-1 Carbohydrate
76.7 g 28% DV -
sugars-3 Sugars
13.16 g - -
fiber-1 Fiber
14.3 g 51% DV 263% D
water-3 Water
4.6 g - -
ash-1 Ash
4.4 g - -
salt-1 Sodium, Na
1429 mg 62% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
269 ug - -
Vitamin A
157 iu - -
Vitamin B1 (Thiamin)
0.51 mg 42% DV 218% D
Vitamin B12
0.01 ug 0.4% DV 2.14% D
Vitamin B2 (Riboflavin)
0.35 mg 27% DV 138% D
Vitamin B3 (Niacin)
4.87 mg 30% DV 157% D
Vitamin B5 (Pantothenic acid)
0.28 mg 5.7% DV 29.2% D
Vitamin B6
0.15 mg 8.6% DV 44.16% D
Vitamin C
3.5 mg 3.9% DV 19.99% D
Element Amount Daily value Density
Folate, food
42 ug - -
Folate, total
175 ug - -
Folic acid
133 ug 33% DV 171% D
Retinol
0 ug - -
Vitamin A, RAE
8 ug 0.9% DV 4.57% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
78 mg 6% DV 30.85% D
Copper, Cu
0.23 mg 25% DV 130% D
Iron, Fe
3.25 mg 18% DV 92.83% D
Magnesium, Mg
44 mg 10% DV 53.86% D
Manganese, Mn
0.53 mg 23% DV 118% D
Phosphorus, P
113 mg 9% DV 46.48% D
Potassium, K
204 mg 4.3% DV 22.32% D
Selenium, Se
29.6 ug 54% DV 277% D
Sodium, Na
1429 mg 62% DV 319% D
Zinc, Zn
0.75 mg 6.8% DV 35.05% D
Element Amount Daily value Density
Alanine
0.48 g - -
Arginine
0.44 g - -
Aspartic acid
0.55 g - -
Cystine
0.2 g - -
Glutamic acid
2.74 g - -
Glycine
0.38 g - -
Histidine
0.25 g - -
Isoleucine
0.36 g - -
Leucine
0.87 g - -
Lysine
0.28 g - -
Methionine
0.19 g - -
Phenylalanine
0.5 g - -
Proline
1.02 g - -
Serine
0.49 g - -
Threonine
0.32 g - -
Tryptophan
0.11 g - -
Tyrosine
0.34 g - -
Valine
0.45 g - -
Element Amount Daily value Density
Omega-3 ALA
0.05 g - -
Omega-6 linoleic
1.03 g - -
Omega-9 eicosenoic
0.01 g - -
Omega-9 oleic
1.59 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
0.62 g - -
Stearic acid
0.28 g - -
Element Amount Daily value Density
MUFA 16:1
0.07 g - -
PUFA 20:4
0 g - -
Total (complex+sugars)
76.7 g 28% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
4.4 g - -
Cholesterol
0 mg 0% DV -
Water
4.6 g - -

Sources