Bread, stuffing, cornbread, dry mix - Nutrition Facts

100g

Calories by source

General

Energy 389 kcal -
Protein 10 g 20% DV 103% D
Fat 4.2 g 5.4% DV
Carbohydrate, by difference 76.7 g 28% DV
Sugars 13.16 g -
Fiber 14.3 g 51% DV 263% D
Water 4.6 g -
Ash 4.4 g -
Sodium, Na 1429 mg 62% DV
Cholesterol 0 mg 0% DV

Vitamins

Folate 269 ug - -
Vitamin A 157 iu - -
Vitamin B1 (Thiamin) 0.51 mg 42% DV 218% D
Vitamin B12 0.01 ug 0.4% DV 2.14% D
Vitamin B2 (Riboflavin) 0.35 mg 27% DV 138% D
Vitamin B3 (Niacin) 4.87 mg 30% DV 157% D
Vitamin B5 (Pantothenic acid) 0.28 mg 5.7% DV 29.2% D
Vitamin B6 0.15 mg 8.6% DV 44.16% D
Vitamin C 3.5 mg 3.9% DV 19.99% D
Folate, food 42 ug - -
Folate, total 175 ug - -
Folic acid 133 ug 33% DV 171% D
Retinol 0 ug - -
Vitamin A, RAE 8 ug 0.9% DV 4.57% D

Minerals

Calcium, Ca 78 mg 6% DV 30.85% D
Copper, Cu 0.23 mg 25% DV 130% D
Iron, Fe 3.25 mg 18% DV 92.83% D
Magnesium, Mg 44 mg 10% DV 53.86% D
Manganese, Mn 0.53 mg 23% DV 118% D
Phosphorus, P 113 mg 9% DV 46.48% D
Potassium, K 204 mg 4.3% DV 22.32% D
Selenium, Se 29.6 ug 54% DV 277% D
Sodium, Na 1429 mg 62% DV 319% D
Zinc, Zn 0.75 mg 6.8% DV 35.05% D
Alanine 0.48 g -
Arginine 0.44 g -
Aspartic acid 0.55 g -
Cystine 0.2 g -
Glutamic acid 2.74 g -
Glycine 0.38 g -
Histidine 0.25 g -
Isoleucine 0.36 g -
Leucine 0.87 g -
Lysine 0.28 g -
Methionine 0.19 g -
Phenylalanine 0.5 g -
Proline 1.02 g -
Serine 0.49 g -
Threonine 0.32 g -
Tryptophan 0.11 g -
Tyrosine 0.34 g -
Valine 0.45 g -
Alcohol, ethyl 0 g -
Ash 4.4 g -
Cholesterol 0 mg 0% DV
Water 4.6 g -

Sources