Broadbeans (fava beans), mature seeds, canned - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
71 kcal - -
protein-1 Protein
5.47 g 11% DV 308% D
fat-2 Fat
0.22 g 0.3% DV -
carbs-1 Carbohydrate
12.41 g 4.5% DV -
fiber-1 Fiber
3.7 g 13% DV 372% D
water-3 Water
80.32 g - -
ash-1 Ash
1.58 g - -
salt-1 Sodium, Na
453 mg 20% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Folate
33 ug - -
Vitamin A
10 iu - -
Vitamin B1 (Thiamin)
0.02 mg 1.7% DV 46.95% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.05 mg 3.8% DV 108% D
Vitamin B3 (Niacin)
0.96 mg 6% DV 169% D
Vitamin B5 (Pantothenic acid)
0.12 mg 2.4% DV 67.04% D
Vitamin B6
0.05 mg 2.6% DV 74.57% D
Vitamin C
1.8 mg 2% DV 56.34% D
Vitamin D
0 iu - -
Element Amount Daily value Density
Folate, food
33 ug - -
Folate, total
33 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
1 ug 0.1% DV 3.13% D
Vitamin D (D2 + D3)
0 ug 0% DV 0% D

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
26 mg 2% DV 56.34% D
Copper, Cu
0.11 mg 12% DV 341% D
Iron, Fe
1 mg 5.6% DV 156% D
Magnesium, Mg
32 mg 7.6% DV 215% D
Manganese, Mn
0.29 mg 13% DV 353% D
Phosphorus, P
79 mg 6.3% DV 178% D
Potassium, K
242 mg 5.1% DV 145% D
Selenium, Se
1.8 ug 3.3% DV 92.19% D
Sodium, Na
453 mg 20% DV 555% D
Zinc, Zn
0.62 mg 5.6% DV 159% D
Element Amount Daily value Density
Alanine
0.22 g - -
Arginine
0.51 g - -
Aspartic acid
0.61 g - -
Cystine
0.07 g - -
Glutamic acid
0.93 g - -
Glycine
0.23 g - -
Histidine
0.14 g - -
Isoleucine
0.22 g - -
Leucine
0.41 g - -
Lysine
0.35 g - -
Methionine
0.05 g - -
Phenylalanine
0.23 g - -
Proline
0.23 g - -
Serine
0.25 g - -
Threonine
0.19 g - -
Tryptophan
0.05 g - -
Tyrosine
0.17 g - -
Valine
0.24 g - -
Element Amount Daily value Density
Omega-3 ALA
0.01 g - -
Omega-6 linoleic
0.08 g - -
Omega-9 oleic
0.04 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
Total (complex+sugars)
12.41 g 4.5% DV -
Element Amount Daily value Density
Ash
1.58 g - -
Cholesterol
0 mg 0% DV -
Water
80.32 g - -

Sources