Butter, stick - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Butter, stick, salted
Calories by source
General
Energy | 743 kcal | - | |
Protein | 0.85 g | 1.7% DV | 4.58% D |
Fat | 82.2 g | 105% DV | |
Carbohydrate, by difference | 0.06 g | 0% DV | |
Sugars | 0.58 g | - | |
Water | 15.8 g | - | |
Sodium, Na | 524 mg | 23% DV | |
Cholesterol | 235 mg | 78% DV |
Vitamins ❯
Choline | 18.8 mg | 3.4% DV | 9.2% D |
Folate | 5 ug | - | - |
Vitamin B1 (Thiamin) | 0.01 mg | 0.4% DV | 1.12% D |
Vitamin B12 | 0 ug | 0% DV | 0% D |
Vitamin B2 (Riboflavin) | 0 mg | 0% DV | 0% D |
Vitamin B3 (Niacin) | 0 mg | 0% DV | 0% D |
Vitamin B6 | 0 mg | 0% DV | 0% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 7 ug | 5.8% DV | 15.7% D |
More... ❯
Carotene, alpha | 2 ug | - | - |
Carotene, beta | 168 ug | - | - |
Cryptoxanthin, beta | 8 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 5 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 744 ug | - | - |
Vitamin A, RAE | 758 ug | 84% DV | 227% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.4 ug | 2% DV | 5.38% D |
Vitamin E (alpha-tocopherol) | 0 mg | 0% DV | 0% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 21 mg | 1.6% DV | 4.35% D |
Copper, Cu | 0.01 mg | 0.7% DV | 1.79% D |
Iron, Fe | 0.06 mg | 0.3% DV | 0.9% D |
Magnesium, Mg | 2 mg | 0.5% DV | 1.28% D |
Phosphorus, P | 22 mg | 1.8% DV | 4.74% D |
Potassium, K | 23 mg | 0.5% DV | 1.32% D |
Selenium, Se | 0 ug | 0% DV | 0% D |
Sodium, Na | 524 mg | 23% DV | 61.33% D |
Zinc, Zn | 0.07 mg | 0.6% DV | 1.71% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.33 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0.02 g | - | |
Omega-3 stearidonic | 0.02 g | - | |
Omega-6 linoleic | 2.25 g | - | |
Omega-9 eicosenoic | 0.12 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 15 g | - | |
Butyric acid | 2.04 g | - | |
Capric acid | 1.92 g | - | |
Caproic acid | 1.44 g | - | |
Caprylic acid | 0.84 g | - | |
Lauric acid | 2.2 g | - | |
Myristic acid | 7.15 g | - | |
Palmitic acid | 21.2 g | - | |
Stearic acid | 7.42 g | - |
More... ❯
MUFA 16:1 | 1 g | - | - |
PUFA 20:4 | 0.1 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.04 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0.06 g | 0% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 235 mg | 78% DV | |
Theobromine | 0 mg | - | |
Water | 15.8 g | - |
Sources
- Data type: 90
- USDA Food Data Central