Cabbage, Chinese, cooked, no added fat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
14 kcal - -
Protein
1.56 g 3.1% DV 446% D
Fat
0.21 g 0.3% DV -
Carbohydrate, by difference
2.26 g 0.8% DV -
Sugars
1.23 g - -
Fiber
1 g 3.6% DV 510% D
Water
94.83 g - -
Sodium, Na
188 mg 8.2% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
6.6 mg 1.2% DV 171% D
Folate
58 ug - -
Vitamin B1 (Thiamin)
0.04 mg 3.1% DV 440% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.07 mg 5.3% DV 758% D
Vitamin B3 (Niacin)
0.49 mg 3.1% DV 440% D
Vitamin B6
0.18 mg 11% DV 1521% D
Vitamin C
39.7 mg 44% DV 6302% D
Vitamin K
47.3 ug 39% DV 5631% D
Element Amount Daily value Density
Carotene, alpha
1 ug - -
Carotene, beta
2645 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
58 ug - -
Folate, total
58 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
220 ug 24% DV 3492% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.09 mg 0.6% DV 85.71% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
109 mg 8.4% DV 1198% D
Copper, Cu
0.02 mg 2.4% DV 349% D
Iron, Fe
0.83 mg 4.6% DV 659% D
Magnesium, Mg
20 mg 4.8% DV 680% D
Phosphorus, P
38 mg 3% DV 434% D
Potassium, K
262 mg 5.6% DV 796% D
Selenium, Se
0.5 ug 0.9% DV 130% D
Sodium, Na
188 mg 8.2% DV 1168% D
Zinc, Zn
0.2 mg 1.8% DV 260% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.06 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.04 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.03 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
2.26 g 0.8% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
94.83 g - -

Sources