Cabbage, green, cooked, no added fat - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
26 kcal - -
Protein
1.33 g 2.7% DV 205% D
Fat
0.1 g 0.1% DV -
Carbohydrate, by difference
6.02 g 2.2% DV -
Sugars
3.32 g - -
Fiber
2.6 g 9.3% DV 714% D
Water
91.57 g - -
Sodium, Na
139 mg 6% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
11.1 mg 2% DV 155% D
Folate
38 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.8% DV 365% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 3% DV 231% D
Vitamin B3 (Niacin)
0.23 mg 1.4% DV 111% D
Vitamin B6
0.12 mg 6.8% DV 525% D
Vitamin C
32.3 mg 36% DV 2761% D
Vitamin K
78.9 ug 66% DV 5058% D
Element Amount Daily value Density
Carotene, alpha
33 ug - -
Carotene, beta
41 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
38 ug - -
Folate, total
38 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
5 ug 0.6% DV 42.74% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.16 mg 1.1% DV 82.05% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
42 mg 3.2% DV 249% D
Copper, Cu
0.02 mg 2.2% DV 171% D
Iron, Fe
0.49 mg 2.7% DV 209% D
Magnesium, Mg
12 mg 2.9% DV 220% D
Phosphorus, P
27 mg 2.2% DV 166% D
Potassium, K
177 mg 3.8% DV 290% D
Selenium, Se
0.3 ug 0.5% DV 41.96% D
Sodium, Na
139 mg 6% DV 465% D
Zinc, Zn
0.19 mg 1.7% DV 133% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.02 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0.02 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.04 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
6.02 g 2.2% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
91.57 g - -

Sources