Cabbage, green, cooked with oil - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
52 kcal - -
Protein
1.29 g 2.6% DV 99.23% D
Fat
3.13 g 4% DV -
Carbohydrate, by difference
5.85 g 2.1% DV -
Sugars
3.23 g - -
Fiber
2.5 g 8.9% DV 343% D
Water
88.79 g - -
Sodium, Na
135 mg 5.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
10.8 mg 2% DV 75.52% D
Folate
37 ug - -
Vitamin B1 (Thiamin)
0.06 mg 4.6% DV 176% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.04 mg 2.9% DV 112% D
Vitamin B3 (Niacin)
0.22 mg 1.4% DV 53.85% D
Vitamin B6
0.11 mg 6.6% DV 256% D
Vitamin C
31.4 mg 35% DV 1342% D
Vitamin K
79.9 ug 67% DV 2561% D
Element Amount Daily value Density
Carotene, alpha
32 ug - -
Carotene, beta
40 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
37 ug - -
Folate, total
37 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
5 ug 0.6% DV 21.37% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.64 mg 4.3% DV 164% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
40 mg 3.1% DV 118% D
Copper, Cu
0.02 mg 2.1% DV 81.2% D
Iron, Fe
0.48 mg 2.7% DV 103% D
Magnesium, Mg
12 mg 2.9% DV 110% D
Phosphorus, P
26 mg 2.1% DV 80% D
Potassium, K
171 mg 3.6% DV 140% D
Selenium, Se
0.3 ug 0.5% DV 20.98% D
Sodium, Na
135 mg 5.9% DV 226% D
Zinc, Zn
0.18 mg 1.6% DV 62.94% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.14 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
1.09 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
1.2 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.33 g - -
Stearic acid
0.09 g - -
Element Amount Daily value Density
MUFA 16:1
0.01 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
5.85 g 2.1% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
88.79 g - -

Sources