Cabbage, green, raw - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 25 kcal -
Protein 1.28 g 2.6% DV 205% D
Fat 0.1 g 0.1% DV
Carbohydrate, by difference 5.8 g 2.1% DV
Sugars 3.2 g -
Fiber 2.5 g 8.9% DV 714% D
Water 92.18 g -
Sodium, Na 18 mg 0.8% DV
Cholesterol 0 mg 0% DV

Vitamins ❯

Choline 10.7 mg 1.9% DV 156% D
Folate 43 ug - -
Vitamin B1 (Thiamin) 0.06 mg 5.1% DV 407% D
Vitamin B12 0 ug 0% DV 0% D
Vitamin B2 (Riboflavin) 0.04 mg 3.1% DV 246% D
Vitamin B3 (Niacin) 0.23 mg 1.5% DV 117% D
Vitamin B6 0.12 mg 7.3% DV 584% D
Vitamin C 36.6 mg 41% DV 3253% D
Vitamin K 76 ug 63% DV 5067% D

Minerals ❯

Calcium, Ca 40 mg 3.1% DV 246% D
Copper, Cu 0.02 mg 2.1% DV 169% D
Iron, Fe 0.47 mg 2.6% DV 209% D
Magnesium, Mg 12 mg 2.9% DV 229% D
Phosphorus, P 26 mg 2.1% DV 166% D
Potassium, K 170 mg 3.6% DV 289% D
Selenium, Se 0.3 ug 0.5% DV 43.64% D
Sodium, Na 18 mg 0.8% DV 62.61% D
Zinc, Zn 0.18 mg 1.6% DV 131% D

Missing data

Sources