Cake or cupcake, apple - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
376 kcal - -
Protein
2.41 g 4.8% DV 25.64% D
Fat
17.5 g 22% DV -
Carbohydrate, by difference
52.52 g 19% DV -
Sugars
39.48 g - -
Fiber
0.9 g 3.2% DV 17.1% D
Water
26.12 g - -
Sodium, Na
280 mg 12% DV -
Cholesterol
47 mg 16% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
33.1 mg 6% DV 32.01% D
Folate
29 ug - -
Vitamin B1 (Thiamin)
0.06 mg 5% DV 26.6% D
Vitamin B12
0.12 ug 5% DV 26.6% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 94.11% D
Vitamin B3 (Niacin)
0.65 mg 4% DV 21.44% D
Vitamin B6
0.03 mg 1.7% DV 9.07% D
Vitamin C
0.2 mg 0.2% DV 1.18% D
Vitamin K
16 ug 13% DV 70.92% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
12 ug - -
Folate, total
22 ug - -
Folic acid
10 ug 2.5% DV 13.3% D
Retinol
20 ug - -
Vitamin A, RAE
21 ug 2.3% DV 12.41% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 7.98% D
Vitamin E (alpha-tocopherol)
2.43 mg 16% DV 86.17% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
71 mg 5.5% DV 29.05% D
Copper, Cu
0.03 mg 2.8% DV 14.78% D
Iron, Fe
0.9 mg 5% DV 26.6% D
Magnesium, Mg
5 mg 1.2% DV 6.33% D
Phosphorus, P
109 mg 8.7% DV 46.38% D
Potassium, K
52 mg 1.1% DV 5.89% D
Selenium, Se
4.4 ug 8% DV 42.55% D
Sodium, Na
280 mg 12% DV 64.75% D
Zinc, Zn
0.26 mg 2.4% DV 12.57% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.79 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
6.26 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
5.9 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.46 g - -
Stearic acid
0.67 g - -
Element Amount Daily value Density
MUFA 16:1
0.13 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
52.52 g 19% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
47 mg 16% DV -
Theobromine
0 mg - -
Water
26.12 g - -

Sources