Cake or cupcake, spice - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
410 kcal - -
Protein
2.66 g 5.3% DV 25.95% D
Fat
19.43 g 25% DV -
Carbohydrate, by difference
56.41 g 21% DV -
Sugars
42.24 g - -
Fiber
0.9 g 3.2% DV 15.68% D
Water
19.91 g - -
Sodium, Na
311 mg 14% DV -
Cholesterol
52 mg 17% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
36.4 mg 6.6% DV 32.28% D
Folate
32 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.4% DV 26.42% D
Vitamin B12
0.13 ug 5.4% DV 26.42% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 94.93% D
Vitamin B3 (Niacin)
0.71 mg 4.4% DV 21.65% D
Vitamin B6
0.03 mg 1.7% DV 8.32% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
17.7 ug 15% DV 71.95% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
1 ug - -
Cryptoxanthin, beta
3 ug - -
Folate, food
13 ug - -
Folate, total
24 ug - -
Folic acid
11 ug 2.8% DV 13.41% D
Retinol
23 ug - -
Vitamin A, RAE
23 ug 2.6% DV 12.47% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 7.32% D
Vitamin E (alpha-tocopherol)
2.68 mg 18% DV 87.15% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
78 mg 6% DV 29.27% D
Copper, Cu
0.03 mg 2.8% DV 13.55% D
Iron, Fe
0.98 mg 5.4% DV 26.56% D
Magnesium, Mg
5 mg 1.2% DV 5.81% D
Phosphorus, P
121 mg 9.7% DV 47.22% D
Potassium, K
51 mg 1.1% DV 5.29% D
Selenium, Se
4.9 ug 8.9% DV 43.46% D
Sodium, Na
311 mg 14% DV 65.96% D
Zinc, Zn
0.29 mg 2.6% DV 12.86% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.88 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
6.95 g - -
Omega-9 eicosenoic
0.07 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
6.55 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.03 g - -
Palmitic acid
2.73 g - -
Stearic acid
0.74 g - -
Element Amount Daily value Density
MUFA 16:1
0.15 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
56.41 g 21% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
52 mg 17% DV -
Theobromine
0 mg - -
Water
19.91 g - -

Sources