Cake, yellow, enriched, dry mix - Nutrition Facts
100g
Calories by source
General
Energy | 374 kcal | - | |
Protein | 3.7 g | 7.4% DV | 39.57% D |
Fat | 3.5 g | 4.5% DV | |
Carbohydrate, by difference | 81.92 g | 30% DV | |
Sugars | 43.29 g | - | |
Fiber | 1.2 g | 4.3% DV | 22.92% D |
Water | 7.18 g | - | |
Ash | 3.7 g | - | |
Sodium, Na | 728 mg | 32% DV | |
Cholesterol | 0 mg | 0% DV |
Vitamins ❯
Choline | 4.9 mg | 0.9% DV | 4.76% D |
Folate | 108 ug | - | - |
Vitamin A | 1 iu | - | - |
Vitamin B1 (Thiamin) | 0.23 mg | 19% DV | 103% D |
Vitamin B12 | 0.1 ug | 4.2% DV | 22.28% D |
Vitamin B2 (Riboflavin) | 0.23 mg | 18% DV | 95.02% D |
Vitamin B3 (Niacin) | 2.32 mg | 14% DV | 77.37% D |
Vitamin B5 (Pantothenic acid) | 0.36 mg | 7.3% DV | 38.93% D |
Vitamin B6 | 0.08 mg | 4.5% DV | 24.22% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin D | 0 iu | - | - |
Vitamin K | 2.9 ug | 2.4% DV | 12.92% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 11 ug | - | - |
Folate, total | 68 ug | - | - |
Folic acid | 57 ug | 14% DV | 76.2% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.92 mg | 6.1% DV | 32.8% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 211 mg | 16% DV | 86.8% D |
Copper, Cu | 0.07 mg | 8% DV | 42.78% D |
Iron, Fe | 2.08 mg | 12% DV | 61.79% D |
Magnesium, Mg | 10 mg | 2.4% DV | 12.73% D |
Manganese, Mn | 0.19 mg | 8.3% DV | 44.41% D |
Phosphorus, P | 310 mg | 25% DV | 133% D |
Potassium, K | 47 mg | 1% DV | 5.35% D |
Selenium, Se | 3 ug | 5.5% DV | 29.17% D |
Sodium, Na | 728 mg | 32% DV | 169% D |
Zinc, Zn | 0.27 mg | 2.5% DV | 13.13% D |
Amino acids ❯
Alanine | 0.13 g | - | |
Arginine | 0.16 g | - | |
Aspartic acid | 0.22 g | - | |
Cystine | 0.08 g | - | |
Glutamic acid | 1.29 g | - | |
Glycine | 0.13 g | - | |
Histidine | 0.09 g | - | |
Isoleucine | 0.19 g | - | |
Leucine | 0.33 g | - | |
Lysine | 0.2 g | - | |
Methionine | 0.08 g | - | |
Phenylalanine | 0.2 g | - | |
Proline | 0.46 g | - | |
Serine | 0.23 g | - | |
Threonine | 0.14 g | - | |
Tryptophan | 0.06 g | - | |
Tyrosine | 0.14 g | - | |
Valine | 0.21 g | - |
Fatty acids ❯
Omega-3 ALA | 0.01 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.22 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 0.69 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 1.3 g | - | |
Stearic acid | 0.3 g | - |
More... ❯
MUFA 16:1 | 0.01 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 81.92 g | 30% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Ash | 3.7 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 0 mg | 0% DV | |
Theobromine | 0 mg | - | |
Water | 7.18 g | - |
Sources
- Data type: 70
- USDA Food Data Central