Cake, yellow, enriched, dry mix - Nutrition Facts - calories, vitamins, minerals
100g
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
|
374 kcal | - | - |
|
3.7 g | 7.4% DV | 39.57% D |
|
3.5 g | 4.5% DV | - |
|
81.92 g | 30% DV | - |
|
43.29 g | - | - |
|
1.2 g | 4.3% DV | 22.92% D |
|
7.18 g | - | - |
|
3.7 g | - | - |
|
728 mg | 32% DV | - |
Cholesterol
|
0 mg | 0% DV | - |
Vitamins
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
4.9 mg | 0.9% DV | 4.76% D |
Folate
|
108 ug | - | - |
Vitamin A
|
1 iu | - | - |
Vitamin B1 (Thiamin)
|
0.23 mg | 19% DV | 103% D |
Vitamin B12
|
0.1 ug | 4.2% DV | 22.28% D |
Vitamin B2 (Riboflavin)
|
0.23 mg | 18% DV | 95.02% D |
Vitamin B3 (Niacin)
|
2.32 mg | 14% DV | 77.37% D |
Vitamin B5 (Pantothenic acid)
|
0.36 mg | 7.3% DV | 38.93% D |
Vitamin B6
|
0.08 mg | 4.5% DV | 24.22% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin D
|
0 iu | - | - |
Vitamin K
|
2.9 ug | 2.4% DV | 12.92% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
11 ug | - | - |
Folate, total
|
68 ug | - | - |
Folic acid
|
57 ug | 14% DV | 76.2% D |
Retinol
|
0 ug | - | - |
Vitamin A, RAE
|
0 ug | 0% DV | 0% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.92 mg | 6.1% DV | 32.8% D |
Vitamin E, added
|
0 mg | - | - |
Minerals
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
211 mg | 16% DV | 86.8% D |
Copper, Cu
|
0.07 mg | 8% DV | 42.78% D |
Iron, Fe
|
2.08 mg | 12% DV | 61.79% D |
Magnesium, Mg
|
10 mg | 2.4% DV | 12.73% D |
Manganese, Mn
|
0.19 mg | 8.3% DV | 44.41% D |
Phosphorus, P
|
310 mg | 25% DV | 133% D |
Potassium, K
|
47 mg | 1% DV | 5.35% D |
Selenium, Se
|
3 ug | 5.5% DV | 29.17% D |
Sodium, Na
|
728 mg | 32% DV | 169% D |
Zinc, Zn
|
0.27 mg | 2.5% DV | 13.13% D |
Amino acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alanine
|
0.13 g | - | - |
Arginine
|
0.16 g | - | - |
Aspartic acid
|
0.22 g | - | - |
Cystine
|
0.08 g | - | - |
Glutamic acid
|
1.29 g | - | - |
Glycine
|
0.13 g | - | - |
Histidine
|
0.09 g | - | - |
Isoleucine
|
0.19 g | - | - |
Leucine
|
0.33 g | - | - |
Lysine
|
0.2 g | - | - |
Methionine
|
0.08 g | - | - |
Phenylalanine
|
0.2 g | - | - |
Proline
|
0.46 g | - | - |
Serine
|
0.23 g | - | - |
Threonine
|
0.14 g | - | - |
Tryptophan
|
0.06 g | - | - |
Tyrosine
|
0.14 g | - | - |
Valine
|
0.21 g | - | - |
Fatty acids
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.01 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.22 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
0.69 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
1.3 g | - | - |
Stearic acid
|
0.3 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.01 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates
❯
Total (complex+sugars)
|
81.92 g | 30% DV | - |
Other
❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Ash
|
3.7 g | - | - |
Caffeine
|
0 mg | - | - |
Cholesterol
|
0 mg | 0% DV | - |
Theobromine
|
0 mg | - | - |
Water
|
7.18 g | - | - |
Sources
- USDA Food Data Central
- Data type: 70. Category: -