Cake or cupcake, chocolate with white icing, bakery - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
355 kcal - -
Protein
2.79 g 5.6% DV 31.44% D
Fat
14.58 g 19% DV -
Carbohydrate, by difference
54.36 g 20% DV -
Sugars
40.23 g - -
Fiber
1.2 g 4.3% DV 24.14% D
Water
26.64 g - -
Sodium, Na
296 mg 13% DV -
Cholesterol
43 mg 14% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
30.8 mg 5.6% DV 31.55% D
Folate
31 ug - -
Vitamin B1 (Thiamin)
0.06 mg 5.3% DV 29.58% D
Vitamin B12
0.11 ug 4.6% DV 25.82% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 104% D
Vitamin B3 (Niacin)
0.72 mg 4.5% DV 25.32% D
Vitamin B6
0.03 mg 1.6% DV 9.28% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
12.1 ug 10% DV 56.81% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
12 ug - -
Folate, total
23 ug - -
Folic acid
11 ug 2.8% DV 15.49% D
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 11.89% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 8.45% D
Vitamin E (alpha-tocopherol)
1.85 mg 12% DV 69.48% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
67 mg 5.2% DV 29.04% D
Copper, Cu
0.12 mg 13% DV 71.99% D
Iron, Fe
1.16 mg 6.4% DV 36.31% D
Magnesium, Mg
17 mg 4% DV 22.8% D
Phosphorus, P
130 mg 10% DV 58.59% D
Potassium, K
80 mg 1.7% DV 9.59% D
Selenium, Se
4.5 ug 8.2% DV 46.09% D
Sodium, Na
296 mg 13% DV 72.5% D
Zinc, Zn
0.41 mg 3.7% DV 21% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.64 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.15 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.7 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.25 g - -
Stearic acid
0.68 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
54.36 g 20% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
6 mg - -
Cholesterol
43 mg 14% DV -
Theobromine
51 mg - -
Water
26.64 g - -

Sources