Cake or cupcake, chocolate, no icing - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
303 kcal - -
Protein
5.08 g 10% DV 67.06% D
Fat
13.24 g 17% DV -
Carbohydrate, by difference
43.28 g 16% DV -
Sugars
21.52 g - -
Fiber
2.3 g 8.2% DV 54.22% D
Water
36.11 g - -
Sodium, Na
387 mg 17% DV -
Cholesterol
79 mg 26% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
54.1 mg 9.8% DV 64.93% D
Folate
49 ug - -
Vitamin B1 (Thiamin)
0.11 mg 8.9% DV 58.86% D
Vitamin B12
0.2 ug 8.3% DV 55.01% D
Vitamin B2 (Riboflavin)
0.19 mg 15% DV 96.47% D
Vitamin B3 (Niacin)
1.13 mg 7.1% DV 46.53% D
Vitamin B6
0.05 mg 3% DV 19.8% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
11.4 ug 9.5% DV 62.71% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
15 ug - -
Folate, total
35 ug - -
Folic acid
20 ug 5% DV 33% D
Retinol
34 ug - -
Vitamin A, RAE
34 ug 3.8% DV 24.94% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 16.5% D
Vitamin E (alpha-tocopherol)
2.11 mg 14% DV 92.85% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
120 mg 9.2% DV 60.93% D
Copper, Cu
0.21 mg 23% DV 153% D
Iron, Fe
1.98 mg 11% DV 72.61% D
Magnesium, Mg
30 mg 7.1% DV 47.15% D
Phosphorus, P
221 mg 18% DV 117% D
Potassium, K
117 mg 2.5% DV 16.43% D
Selenium, Se
8.1 ug 15% DV 97.21% D
Sodium, Na
387 mg 17% DV 111% D
Zinc, Zn
0.68 mg 6.2% DV 40.8% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.43 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.6 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.71 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.14 g - -
Stearic acid
0.76 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
43.28 g 16% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
10 mg - -
Cholesterol
79 mg 26% DV -
Theobromine
92 mg - -
Water
36.11 g - -

Sources