Cocoa, dry powder, unsweetened - Nutrition Facts - calories, vitamins, minerals

100g

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
228 kcal - -
protein-1 Protein
19.6 g 39% DV 344% D
fat-2 Fat
13.7 g 18% DV -
carbs-1 Carbohydrate
57.9 g 21% DV -
sugars-3 Sugars
1.75 g - -
fiber-1 Fiber
37 g 132% DV 1159% D
water-3 Water
3 g - -
ash-1 Ash
5.8 g - -
salt-1 Sodium, Na
21 mg 0.9% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
12 mg 2.2% DV 19.14% D
Folate
32 ug - -
Vitamin A
0 iu - -
Vitamin B1 (Thiamin)
0.08 mg 6.5% DV 57.02% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.24 mg 19% DV 163% D
Vitamin B3 (Niacin)
2.19 mg 14% DV 120% D
Vitamin B5 (Pantothenic acid)
0.25 mg 5.1% DV 44.56% D
Vitamin B6
0.12 mg 6.9% DV 60.89% D
Vitamin C
0 mg 0% DV 0% D
Vitamin D
0 iu - -
Vitamin K
2.5 ug 2.1% DV 18.27% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
32 ug - -
Folate, total
32 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
0 ug 0% DV 0% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.1 mg 0.7% DV 5.85% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
128 mg 9.8% DV 86.37% D
Copper, Cu
3.79 mg 421% DV 3692% D
Iron, Fe
13.86 mg 77% DV 675% D
Magnesium, Mg
499 mg 119% DV 1042% D
Manganese, Mn
3.84 mg 167% DV 1463% D
Phosphorus, P
734 mg 59% DV 515% D
Potassium, K
1524 mg 32% DV 284% D
Selenium, Se
14.3 ug 26% DV 228% D
Sodium, Na
21 mg 0.9% DV 8.01% D
Zinc, Zn
6.81 mg 62% DV 543% D
Element Amount Daily value Density
Alanine
0.9 g - -
Arginine
1.11 g - -
Aspartic acid
1.95 g - -
Cystine
0.24 g - -
Glutamic acid
2.95 g - -
Glycine
0.88 g - -
Histidine
0.34 g - -
Isoleucine
0.76 g - -
Leucine
1.19 g - -
Lysine
0.98 g - -
Methionine
0.2 g - -
Phenylalanine
0.94 g - -
Proline
0.84 g - -
Serine
0.85 g - -
Threonine
0.78 g - -
Tryptophan
0.29 g - -
Tyrosine
0.74 g - -
Valine
1.18 g - -
Element Amount Daily value Density
Omega-3 ALA
0 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.44 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.57 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
3.69 g - -
Stearic acid
4.25 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
57.9 g 21% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Ash
5.8 g - -
Caffeine
230 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
2057 mg - -
Water
3 g - -

Sources