Cake or cupcake, red velvet - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
355 kcal | - | - |
Protein
|
2.79 g | 5.6% DV | 31.44% D |
Fat
|
14.58 g | 19% DV | - |
Carbohydrate, by difference
|
54.36 g | 20% DV | - |
Sugars
|
40.23 g | - | - |
Fiber
|
1.2 g | 4.3% DV | 24.14% D |
Water
|
26.64 g | - | - |
Sodium, Na
|
296 mg | 13% DV | - |
Cholesterol
|
43 mg | 14% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
30.8 mg | 5.6% DV | 31.55% D |
Folate
|
31 ug | - | - |
Vitamin B1 (Thiamin)
|
0.06 mg | 5.3% DV | 29.58% D |
Vitamin B12
|
0.11 ug | 4.6% DV | 25.82% D |
Vitamin B2 (Riboflavin)
|
0.24 mg | 18% DV | 104% D |
Vitamin B3 (Niacin)
|
0.72 mg | 4.5% DV | 25.32% D |
Vitamin B6
|
0.03 mg | 1.6% DV | 9.28% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
12.1 ug | 10% DV | 56.81% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
1 ug | - | - |
Folate, food
|
12 ug | - | - |
Folate, total
|
23 ug | - | - |
Folic acid
|
11 ug | 2.8% DV | 15.49% D |
Retinol
|
19 ug | - | - |
Vitamin A, RAE
|
19 ug | 2.1% DV | 11.89% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0.3 ug | 1.5% DV | 8.45% D |
Vitamin E (alpha-tocopherol)
|
1.85 mg | 12% DV | 69.48% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
67 mg | 5.2% DV | 29.04% D |
Copper, Cu
|
0.12 mg | 13% DV | 71.99% D |
Iron, Fe
|
1.16 mg | 6.4% DV | 36.31% D |
Magnesium, Mg
|
17 mg | 4% DV | 22.8% D |
Phosphorus, P
|
130 mg | 10% DV | 58.59% D |
Potassium, K
|
80 mg | 1.7% DV | 9.59% D |
Selenium, Se
|
4.5 ug | 8.2% DV | 46.09% D |
Sodium, Na
|
296 mg | 13% DV | 72.5% D |
Zinc, Zn
|
0.41 mg | 3.7% DV | 21% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.64 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
5.15 g | - | - |
Omega-9 eicosenoic
|
0.03 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
4.7 g | - | - |
Butyric acid
|
0 g | - | - |
Capric acid
|
0 g | - | - |
Caproic acid
|
0 g | - | - |
Caprylic acid
|
0 g | - | - |
Lauric acid
|
0 g | - | - |
Myristic acid
|
0.02 g | - | - |
Palmitic acid
|
2.25 g | - | - |
Stearic acid
|
0.68 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.12 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
54.36 g | 20% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
6 mg | - | - |
Cholesterol
|
43 mg | 14% DV | - |
Theobromine
|
51 mg | - | - |
Water
|
26.64 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -