Cake or cupcake, white with white icing, bakery - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
359 kcal - -
protein-1 Protein
2.4 g 4.8% DV 26.74% D
fat-2 Fat
14.33 g 18% DV -
carbs-1 Carbohydrate
54.95 g 20% DV -
sugars-3 Sugars
41.26 g - -
fiber-1 Fiber
0.4 g 1.4% DV 7.96% D
water-3 Water
26.74 g - -
salt-1 Sodium, Na
313 mg 14% DV -
Cholesterol
43 mg 14% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
30.6 mg 5.6% DV 31% D
Folate
32 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.5% DV 30.64% D
Vitamin B12
0.12 ug 5% DV 27.86% D
Vitamin B2 (Riboflavin)
0.24 mg 18% DV 102% D
Vitamin B3 (Niacin)
0.72 mg 4.5% DV 24.97% D
Vitamin B6
0.03 mg 1.6% DV 8.85% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
12.1 ug 10% DV 56.17% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
11 ug - -
Folate, total
23 ug - -
Folic acid
12 ug 3% DV 16.71% D
Retinol
19 ug - -
Vitamin A, RAE
19 ug 2.1% DV 11.76% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 8.36% D
Vitamin E (alpha-tocopherol)
1.87 mg 12% DV 69.45% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
69 mg 5.3% DV 29.57% D
Copper, Cu
0.02 mg 2.6% DV 14.24% D
Iron, Fe
0.87 mg 4.8% DV 26.93% D
Magnesium, Mg
5 mg 1.2% DV 6.63% D
Phosphorus, P
119 mg 9.5% DV 53.04% D
Potassium, K
43 mg 0.9% DV 5.1% D
Selenium, Se
4.2 ug 7.6% DV 42.54% D
Sodium, Na
313 mg 14% DV 75.81% D
Zinc, Zn
0.24 mg 2.2% DV 12.15% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.64 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
5.15 g - -
Omega-9 eicosenoic
0.03 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.6 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.19 g - -
Stearic acid
0.58 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
54.95 g 20% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
43 mg 14% DV -
Theobromine
0 mg - -
Water
26.74 g - -

Sources