Cake or cupcake, white, no icing - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
310 kcal - -
protein-1 Protein
4.36 g 8.7% DV 56.26% D
fat-2 Fat
12.78 g 16% DV -
carbs-1 Carbohydrate
44.36 g 16% DV -
sugars-3 Sugars
23.39 g - -
fiber-1 Fiber
0.6 g 2.1% DV 13.82% D
water-3 Water
36.3 g - -
salt-1 Sodium, Na
419 mg 18% DV -
Cholesterol
79 mg 26% DV -

Vitamins icon Vitamins

Element Amount Daily value Density
Choline
53.7 mg 9.8% DV 62.99% D
Folate
51 ug - -
Vitamin B1 (Thiamin)
0.11 mg 9.3% DV 59.68% D
Vitamin B12
0.21 ug 8.8% DV 56.45% D
Vitamin B2 (Riboflavin)
0.19 mg 14% DV 93.3% D
Vitamin B3 (Niacin)
1.12 mg 7% DV 45.32% D
Vitamin B6
0.05 mg 2.9% DV 18.6% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
11.4 ug 9.5% DV 61.29% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
2 ug - -
Folate, food
14 ug - -
Folate, total
36 ug - -
Folic acid
22 ug 5.5% DV 35.48% D
Retinol
34 ug - -
Vitamin A, RAE
34 ug 3.8% DV 24.37% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.5 ug 2.5% DV 16.13% D
Vitamin E (alpha-tocopherol)
2.15 mg 14% DV 92.47% D
Vitamin E, added
0 mg - -

Minerals icon Minerals

Element Amount Daily value Density
Calcium, Ca
124 mg 9.5% DV 61.54% D
Copper, Cu
0.04 mg 4.7% DV 30.11% D
Iron, Fe
1.46 mg 8.1% DV 52.33% D
Magnesium, Mg
8 mg 1.9% DV 12.29% D
Phosphorus, P
202 mg 16% DV 104% D
Potassium, K
51 mg 1.1% DV 7% D
Selenium, Se
7.6 ug 14% DV 89.15% D
Sodium, Na
419 mg 18% DV 118% D
Zinc, Zn
0.39 mg 3.5% DV 22.87% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.43 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
3.59 g - -
Omega-9 eicosenoic
0.06 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.54 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.03 g - -
Stearic acid
0.58 g - -
Element Amount Daily value Density
MUFA 16:1
0.08 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
44.36 g 16% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
79 mg 26% DV -
Theobromine
0 mg - -
Water
36.3 g - -

Sources