Cake or cupcake, white, no icing - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (48 g) Cake, yellow, enriched, dry mix
- (27 g) Beverages, water, tap, drinking
- (17 g) Eggs, Grade A, Large, egg whole
- (8 g) Vegetable oil, NFS
Calories by source
General
Energy | 310 kcal | - | |
Protein | 4.36 g | 8.7% DV | 56.26% D |
Fat | 12.78 g | 16% DV | |
Carbohydrate, by difference | 44.36 g | 16% DV | |
Sugars | 23.39 g | - | |
Fiber | 0.6 g | 2.1% DV | 13.82% D |
Water | 36.3 g | - | |
Sodium, Na | 419 mg | 18% DV | |
Cholesterol | 79 mg | 26% DV |
Vitamins ❯
Choline | 53.7 mg | 9.8% DV | 62.99% D |
Folate | 51 ug | - | - |
Vitamin B1 (Thiamin) | 0.11 mg | 9.3% DV | 59.68% D |
Vitamin B12 | 0.21 ug | 8.8% DV | 56.45% D |
Vitamin B2 (Riboflavin) | 0.19 mg | 14% DV | 93.3% D |
Vitamin B3 (Niacin) | 1.12 mg | 7% DV | 45.32% D |
Vitamin B6 | 0.05 mg | 2.9% DV | 18.6% D |
Vitamin C | 0 mg | 0% DV | 0% D |
Vitamin K | 11.4 ug | 9.5% DV | 61.29% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 2 ug | - | - |
Folate, food | 14 ug | - | - |
Folate, total | 36 ug | - | - |
Folic acid | 22 ug | 5.5% DV | 35.48% D |
Retinol | 34 ug | - | - |
Vitamin A, RAE | 34 ug | 3.8% DV | 24.37% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0.5 ug | 2.5% DV | 16.13% D |
Vitamin E (alpha-tocopherol) | 2.15 mg | 14% DV | 92.47% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 124 mg | 9.5% DV | 61.54% D |
Copper, Cu | 0.04 mg | 4.7% DV | 30.11% D |
Iron, Fe | 1.46 mg | 8.1% DV | 52.33% D |
Magnesium, Mg | 8 mg | 1.9% DV | 12.29% D |
Phosphorus, P | 202 mg | 16% DV | 104% D |
Potassium, K | 51 mg | 1.1% DV | 7% D |
Selenium, Se | 7.6 ug | 14% DV | 89.15% D |
Sodium, Na | 419 mg | 18% DV | 118% D |
Zinc, Zn | 0.39 mg | 3.5% DV | 22.87% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.43 g | - | |
Omega-3 DHA | 0 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 3.59 g | - | |
Omega-9 eicosenoic | 0.06 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 4.54 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.02 g | - | |
Palmitic acid | 2.03 g | - | |
Stearic acid | 0.58 g | - |
More... ❯
MUFA 16:1 | 0.08 g | - | - |
PUFA 20:4 | 0 g | - | - |
PUFA 22:5 n-3 (DPA) | 0 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 44.36 g | 16% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 79 mg | 26% DV | |
Theobromine | 0 mg | - | |
Water | 36.3 g | - |
Sources
- Data type: 90
- USDA Food Data Central