Cake or cupcake, white with white icing, from mix - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Element Amount Daily value Density
Energy
353 kcal - -
Protein
2.62 g 5.2% DV 29.69% D
Fat
14.16 g 18% DV -
Carbohydrate, by difference
53.78 g 20% DV -
Sugars
39.27 g - -
Fiber
0.4 g 1.4% DV 8.09% D
Water
27.81 g - -
Sodium, Na
325 mg 14% DV -
Cholesterol
47 mg 16% DV -

Vitamins ❯

Element Amount Daily value Density
Choline
33.2 mg 6% DV 34.2% D
Folate
34 ug - -
Vitamin B1 (Thiamin)
0.07 mg 5.9% DV 33.52% D
Vitamin B12
0.13 ug 5.4% DV 30.69% D
Vitamin B2 (Riboflavin)
0.23 mg 18% DV 102% D
Vitamin B3 (Niacin)
0.76 mg 4.8% DV 26.98% D
Vitamin B6
0.03 mg 1.7% DV 9.67% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
12.1 ug 10% DV 57.13% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
0 ug - -
Cryptoxanthin, beta
1 ug - -
Folate, food
12 ug - -
Folate, total
25 ug - -
Folic acid
13 ug 3.3% DV 18.41% D
Retinol
21 ug - -
Vitamin A, RAE
21 ug 2.3% DV 13.22% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.3 ug 1.5% DV 8.5% D
Vitamin E (alpha-tocopherol)
1.9 mg 13% DV 71.77% D
Vitamin E, added
0 mg - -

Minerals ❯

Element Amount Daily value Density
Calcium, Ca
76 mg 5.8% DV 33.12% D
Copper, Cu
0.03 mg 2.8% DV 15.74% D
Iron, Fe
0.94 mg 5.2% DV 29.59% D
Magnesium, Mg
5 mg 1.2% DV 6.74% D
Phosphorus, P
129 mg 10% DV 58.47% D
Potassium, K
44 mg 0.9% DV 5.3% D
Selenium, Se
4.6 ug 8.4% DV 47.39% D
Sodium, Na
325 mg 14% DV 80.06% D
Zinc, Zn
0.26 mg 2.4% DV 13.39% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.62 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
4.97 g - -
Omega-9 eicosenoic
0.04 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
4.6 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0.02 g - -
Palmitic acid
2.17 g - -
Stearic acid
0.58 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
53.78 g 20% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
47 mg 16% DV -
Theobromine
0 mg - -
Water
27.81 g - -

Sources