Cake, pound - Nutrition Facts

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Calories by source

General

Energy 353 kcal -
Protein 5 g 10% DV 56.66% D
Fat 13.96 g 18% DV
Carbohydrate, by difference 53.64 g 20% DV
Sugars 33.36 g -
Fiber 0.6 g 2.1% DV 12.14% D
Water 25.87 g -
Sodium, Na 377 mg 16% DV
Cholesterol 66 mg 22% DV

Vitamins ❯

Choline 65.6 mg 12% DV 67.58% D
Folate 52 ug - -
Vitamin B1 (Thiamin) 0.17 mg 14% DV 81.68% D
Vitamin B12 0.36 ug 15% DV 84.99% D
Vitamin B2 (Riboflavin) 0.25 mg 19% DV 109% D
Vitamin B3 (Niacin) 1.62 mg 10% DV 57.19% D
Vitamin B6 0.04 mg 2.1% DV 12% D
Vitamin C 0 mg 0% DV 0% D
Vitamin K 1.7 ug 1.4% DV 8.03% D
Carotene, alpha 0 ug - -
Carotene, beta 5 ug - -
Cryptoxanthin, beta 4 ug - -
Folate, food 28 ug - -
Folate, total 42 ug - -
Folic acid 14 ug 3.5% DV 19.83% D
Retinol 69 ug - -
Vitamin A, RAE 70 ug 7.8% DV 44.07% D
Vitamin B12, added 0 ug - -
Vitamin D (D2 + D3) 0.8 ug 4% DV 22.66% D
Vitamin E (alpha-tocopherol) 0.65 mg 4.3% DV 24.55% D
Vitamin E, added 0 mg - -

Minerals ❯

Calcium, Ca 47 mg 3.6% DV 20.48% D
Copper, Cu 0.04 mg 4.7% DV 26.44% D
Iron, Fe 1.48 mg 8.2% DV 46.58% D
Magnesium, Mg 8 mg 1.9% DV 10.79% D
Phosphorus, P 140 mg 11% DV 63.46% D
Potassium, K 149 mg 3.2% DV 17.96% D
Selenium, Se 5 ug 9.1% DV 51.51% D
Sodium, Na 377 mg 16% DV 92.87% D
Zinc, Zn 0.43 mg 3.9% DV 22.15% D

Missing data

Sources