Cake, pound - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
353 kcal - -
protein-1 Protein
5 g 10% DV 56.66% D
fat-2 Fat
13.96 g 18% DV -
carbs-1 Carbohydrate
53.64 g 20% DV -
sugars-3 Sugars
33.36 g - -
fiber-1 Fiber
0.6 g 2.1% DV 12.14% D
water-3 Water
25.87 g - -
salt-1 Sodium, Na
377 mg 16% DV -
Cholesterol
66 mg 22% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
65.6 mg 12% DV 67.58% D
Folate
52 ug - -
Vitamin B1 (Thiamin)
0.17 mg 14% DV 81.68% D
Vitamin B12
0.36 ug 15% DV 84.99% D
Vitamin B2 (Riboflavin)
0.25 mg 19% DV 109% D
Vitamin B3 (Niacin)
1.62 mg 10% DV 57.19% D
Vitamin B6
0.04 mg 2.1% DV 12% D
Vitamin C
0 mg 0% DV 0% D
Vitamin K
1.7 ug 1.4% DV 8.03% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
5 ug - -
Cryptoxanthin, beta
4 ug - -
Folate, food
28 ug - -
Folate, total
42 ug - -
Folic acid
14 ug 3.5% DV 19.83% D
Retinol
69 ug - -
Vitamin A, RAE
70 ug 7.8% DV 44.07% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0.8 ug 4% DV 22.66% D
Vitamin E (alpha-tocopherol)
0.65 mg 4.3% DV 24.55% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
47 mg 3.6% DV 20.48% D
Copper, Cu
0.04 mg 4.7% DV 26.44% D
Iron, Fe
1.48 mg 8.2% DV 46.58% D
Magnesium, Mg
8 mg 1.9% DV 10.79% D
Phosphorus, P
140 mg 11% DV 63.46% D
Potassium, K
149 mg 3.2% DV 17.96% D
Selenium, Se
5 ug 9.1% DV 51.51% D
Sodium, Na
377 mg 16% DV 92.87% D
Zinc, Zn
0.43 mg 3.9% DV 22.15% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.39 g - -
Omega-3 DHA
0.01 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
2.97 g - -
Omega-9 eicosenoic
0.02 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
2.81 g - -
Butyric acid
0.12 g - -
Capric acid
0.16 g - -
Caproic acid
0.09 g - -
Caprylic acid
0.05 g - -
Lauric acid
0.16 g - -
Myristic acid
0.54 g - -
Palmitic acid
2.42 g - -
Stearic acid
1.13 g - -
Element Amount Daily value Density
MUFA 16:1
0.12 g - -
PUFA 20:4
0.03 g - -
PUFA 22:5 n-3 (DPA)
0.01 g - -
Total (complex+sugars)
53.64 g 20% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
66 mg 22% DV -
Theobromine
0 mg - -
Water
25.87 g - -

Sources