Candy, NFS - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (75 g) Candy, non chocolate, other, NFS
- (25 g) Chocolate candy, other, NFS
Calories by source
General
Element | Amount | Daily value | Density |
---|---|---|---|
Energy
|
429 kcal | - | - |
Protein
|
1.95 g | 3.9% DV | 18.18% D |
Fat
|
8.26 g | 11% DV | - |
Carbohydrate, by difference
|
86.62 g | 31% DV | - |
Sugars
|
61.3 g | - | - |
Fiber
|
0.9 g | 3.2% DV | 14.99% D |
Water
|
2.48 g | - | - |
Sodium, Na
|
43 mg | 1.9% DV | - |
Cholesterol
|
6 mg | 2% DV | - |
Vitamins ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Choline
|
11.5 mg | 2.1% DV | 9.75% D |
Folate
|
3 ug | - | - |
Vitamin B1 (Thiamin)
|
0.03 mg | 2.6% DV | 12.04% D |
Vitamin B12
|
0.19 ug | 7.9% DV | 36.91% D |
Vitamin B2 (Riboflavin)
|
0.08 mg | 6.2% DV | 28.69% D |
Vitamin B3 (Niacin)
|
0.1 mg | 0.6% DV | 2.97% D |
Vitamin B6
|
0.01 mg | 0.6% DV | 3.02% D |
Vitamin C
|
0 mg | 0% DV | 0% D |
Vitamin K
|
1.6 ug | 1.3% DV | 6.22% D |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Carotene, alpha
|
0 ug | - | - |
Carotene, beta
|
0 ug | - | - |
Cryptoxanthin, beta
|
0 ug | - | - |
Folate, food
|
3 ug | - | - |
Folate, total
|
3 ug | - | - |
Folic acid
|
0 ug | 0% DV | 0% D |
Retinol
|
15 ug | - | - |
Vitamin A, RAE
|
15 ug | 1.7% DV | 7.77% D |
Vitamin B12, added
|
0 ug | - | - |
Vitamin D (D2 + D3)
|
0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol)
|
0.16 mg | 1.1% DV | 4.97% D |
Vitamin E, added
|
0 mg | - | - |
Minerals ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Calcium, Ca
|
49 mg | 3.8% DV | 17.57% D |
Copper, Cu
|
0.14 mg | 15% DV | 71.48% D |
Iron, Fe
|
0.78 mg | 4.3% DV | 20.2% D |
Magnesium, Mg
|
17 mg | 4% DV | 18.87% D |
Phosphorus, P
|
54 mg | 4.3% DV | 20.14% D |
Potassium, K
|
96 mg | 2% DV | 9.52% D |
Selenium, Se
|
1.6 ug | 2.9% DV | 13.56% D |
Sodium, Na
|
43 mg | 1.9% DV | 8.72% D |
Zinc, Zn
|
0.58 mg | 5.3% DV | 24.58% D |
Amino acids ❯
Missing data
Fatty acids ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Omega-3 ALA
|
0.03 g | - | - |
Omega-3 DHA
|
0 g | - | - |
Omega-3 EPA
|
0 g | - | - |
Omega-3 stearidonic
|
0 g | - | - |
Omega-6 linoleic
|
0.3 g | - | - |
Omega-9 eicosenoic
|
0 g | - | - |
Omega-9 erucic
|
0 g | - | - |
Omega-9 oleic
|
1.52 g | - | - |
Butyric acid
|
0.09 g | - | - |
Capric acid
|
0.09 g | - | - |
Caproic acid
|
0.03 g | - | - |
Caprylic acid
|
0.06 g | - | - |
Lauric acid
|
0.39 g | - | - |
Myristic acid
|
0.41 g | - | - |
Palmitic acid
|
2.15 g | - | - |
Stearic acid
|
2.12 g | - | - |
More... ❯
Element | Amount | Daily value | Density |
---|---|---|---|
MUFA 16:1
|
0.1 g | - | - |
PUFA 20:4
|
0 g | - | - |
PUFA 22:5 n-3 (DPA)
|
0 g | - | - |
Carbohydrates ❯
Total (complex+sugars)
|
86.62 g | 31% DV | - |
Other ❯
Element | Amount | Daily value | Density |
---|---|---|---|
Alcohol, ethyl
|
0 g | - | - |
Caffeine
|
5 mg | - | - |
Cholesterol
|
6 mg | 2% DV | - |
Theobromine
|
51 mg | - | - |
Water
|
2.48 g | - | - |
Sources
- USDA Food Data Central
- Data type: 90. Category: -