Cantaloupe nectar - Nutrition Facts - calories, vitamins, minerals

100g

This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.

Chart icon Calories by source

General icon General

Element Amount Daily value Density
energy-1 Energy
65 kcal - -
protein-1 Protein
0.33 g 0.7% DV 20.31% D
fat-2 Fat
0.11 g 0.1% DV -
carbs-1 Carbohydrate
15.64 g 5.7% DV -
sugars-3 Sugars
15.55 g - -
fiber-1 Fiber
0.3 g 1.1% DV 32.97% D
water-3 Water
83.62 g - -
salt-1 Sodium, Na
13 mg 0.6% DV -
Cholesterol
0 mg 0% DV -

Vitamins icon Vitamins ❯

Element Amount Daily value Density
Choline
3 mg 0.5% DV 16.78% D
Folate
3 ug - -
Vitamin B1 (Thiamin)
0.02 mg 1.3% DV 41.03% D
Vitamin B12
0 ug 0% DV 0% D
Vitamin B2 (Riboflavin)
0.01 mg 0.9% DV 28.4% D
Vitamin B3 (Niacin)
0.25 mg 1.6% DV 47.88% D
Vitamin B6
0.01 mg 0.8% DV 25.34% D
Vitamin C
3 mg 3.3% DV 103% D
Vitamin K
1.1 ug 0.9% DV 28.21% D
Element Amount Daily value Density
Carotene, alpha
0 ug - -
Carotene, beta
830 ug - -
Cryptoxanthin, beta
0 ug - -
Folate, food
3 ug - -
Folate, total
3 ug - -
Folic acid
0 ug 0% DV 0% D
Retinol
0 ug - -
Vitamin A, RAE
69 ug 7.7% DV 236% D
Vitamin B12, added
0 ug - -
Vitamin D (D2 + D3)
0 ug 0% DV 0% D
Vitamin E (alpha-tocopherol)
0.02 mg 0.1% DV 4.1% D
Vitamin E, added
0 mg - -

Minerals icon Minerals ❯

Element Amount Daily value Density
Calcium, Ca
5 mg 0.4% DV 11.83% D
Copper, Cu
0.04 mg 4% DV 123% D
Iron, Fe
0.16 mg 0.9% DV 27.35% D
Magnesium, Mg
6 mg 1.4% DV 43.96% D
Phosphorus, P
7 mg 0.6% DV 17.23% D
Potassium, K
57 mg 1.2% DV 37.32% D
Selenium, Se
0.8 ug 1.5% DV 44.76% D
Sodium, Na
13 mg 0.6% DV 17.39% D
Zinc, Zn
0.18 mg 1.6% DV 50.35% D

Missing data

Element Amount Daily value Density
Omega-3 ALA
0.02 g - -
Omega-3 DHA
0 g - -
Omega-3 EPA
0 g - -
Omega-3 stearidonic
0 g - -
Omega-6 linoleic
0.01 g - -
Omega-9 eicosenoic
0 g - -
Omega-9 erucic
0 g - -
Omega-9 oleic
0 g - -
Butyric acid
0 g - -
Capric acid
0 g - -
Caproic acid
0 g - -
Caprylic acid
0 g - -
Lauric acid
0 g - -
Myristic acid
0 g - -
Palmitic acid
0.02 g - -
Stearic acid
0 g - -
Element Amount Daily value Density
MUFA 16:1
0 g - -
PUFA 20:4
0 g - -
PUFA 22:5 n-3 (DPA)
0 g - -
Total (complex+sugars)
15.64 g 5.7% DV -
Element Amount Daily value Density
Alcohol, ethyl
0 g - -
Caffeine
0 mg - -
Cholesterol
0 mg 0% DV -
Theobromine
0 mg - -
Water
83.62 g - -

Sources