Caribou - Nutrition Facts
100g
This item comes from dietary surveys (specifically FNDDS) which offer detailed insights into the nutrients and components of everyday foods and drinks. It may not necessarily represent a single basic product, but rather a composite dish made from multiple ingredients.
Ingredients ❯
- (100 g) Game meat, caribou, cooked, roasted
- (0.8 g) Salt, table, iodized
Calories by source
General
Energy | 166 kcal | - | |
Protein | 29.53 g | 59% DV | 712% D |
Fat | 4.38 g | 5.6% DV | |
Carbohydrate, by difference | 0 g | 0% DV | |
Water | 61.94 g | - | |
Sodium, Na | 367 mg | 16% DV | |
Cholesterol | 108 mg | 36% DV |
Vitamins ❯
Choline | 122 mg | 22% DV | 266% D |
Folate | 5 ug | - | - |
Vitamin B1 (Thiamin) | 0.25 mg | 21% DV | 249% D |
Vitamin B12 | 6.59 ug | 275% DV | 3308% D |
Vitamin B2 (Riboflavin) | 0.89 mg | 69% DV | 828% D |
Vitamin B3 (Niacin) | 5.74 mg | 36% DV | 433% D |
Vitamin B6 | 0.32 mg | 19% DV | 225% D |
Vitamin C | 3 mg | 3.3% DV | 40.16% D |
Vitamin K | 1.4 ug | 1.2% DV | 14.06% D |
More... ❯
Carotene, alpha | 0 ug | - | - |
Carotene, beta | 0 ug | - | - |
Cryptoxanthin, beta | 0 ug | - | - |
Folate, food | 5 ug | - | - |
Folate, total | 5 ug | - | - |
Folic acid | 0 ug | 0% DV | 0% D |
Retinol | 0 ug | - | - |
Vitamin A, RAE | 0 ug | 0% DV | 0% D |
Vitamin B12, added | 0 ug | - | - |
Vitamin D (D2 + D3) | 0 ug | 0% DV | 0% D |
Vitamin E (alpha-tocopherol) | 0.4 mg | 2.7% DV | 32.13% D |
Vitamin E, added | 0 mg | - | - |
Minerals ❯
Calcium, Ca | 22 mg | 1.7% DV | 20.39% D |
Copper, Cu | 0.26 mg | 29% DV | 349% D |
Iron, Fe | 6.12 mg | 34% DV | 410% D |
Magnesium, Mg | 27 mg | 6.4% DV | 77.45% D |
Phosphorus, P | 231 mg | 18% DV | 223% D |
Potassium, K | 308 mg | 6.6% DV | 78.95% D |
Selenium, Se | 13.5 ug | 25% DV | 296% D |
Sodium, Na | 367 mg | 16% DV | 192% D |
Zinc, Zn | 5.22 mg | 47% DV | 572% D |
Amino acids ❯
Missing data
Fatty acids ❯
Omega-3 ALA | 0.03 g | - | |
Omega-3 DHA | 0.06 g | - | |
Omega-3 EPA | 0 g | - | |
Omega-3 stearidonic | 0 g | - | |
Omega-6 linoleic | 0.31 g | - | |
Omega-9 eicosenoic | 0 g | - | |
Omega-9 erucic | 0 g | - | |
Omega-9 oleic | 1.21 g | - | |
Butyric acid | 0 g | - | |
Capric acid | 0 g | - | |
Caproic acid | 0 g | - | |
Caprylic acid | 0 g | - | |
Lauric acid | 0 g | - | |
Myristic acid | 0.12 g | - | |
Palmitic acid | 0.88 g | - | |
Stearic acid | 0.59 g | - |
More... ❯
MUFA 16:1 | 0.11 g | - | - |
PUFA 20:4 | 0.18 g | - | - |
PUFA 22:5 n-3 (DPA) | 0.03 g | - | - |
Carbohydrates ❯
Total (complex+sugars) | 0 g | 0% DV |
Other ❯
Alcohol, ethyl | 0 g | - | |
Caffeine | 0 mg | - | |
Cholesterol | 108 mg | 36% DV | |
Theobromine | 0 mg | - | |
Water | 61.94 g | - |
Sources
- Data type: 90
- USDA Food Data Central